Does lymphatic drainage actually work? The lymphatic system has remained mysterious for millennia, but in recent decades have researchers begun to appreciate the profound role the system plays in health and illness, thanks to advances in imaging techniques and molecular beacons that shine a light on its inner workings. This growing interest has fuelled discoveries that suggest our lymphatic network could be a secret ingredient in treating some major health conditions, including Alzheimer’s disea

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Lymphatic drainage massage offers several key benefits by stimulating the lymphatic system, which is vital for immunity and fluid balance. ​The main advantages include: ​Reduces Swelling (Edema): It helps move excess fluid, which can reduce swelling caused by lymphedema, injury, or surgery. ​Detoxification: It helps the body remove metabolic waste, toxins, and cellular debris more efficiently. ​Boosts Immune Function: By promoting the flow of lymph fluid, it supports the transport of immune cell