MMA Fighters Intensive Workout
t-nation.com
MMA Fighters Intensive Workout
It does not get tougher then this:
2012年12月4日
短视频
127K views · 1.5K reactions | Self defense workout #boxingday #boxingworkout #boxbraids #boxingdaysale #mmafighter #boxinglife #karate #box #mma #selfdefense | Ney.Martial.arts | Facebook
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127K views · 1.5K reactions | Self defense workout #boxingday #boxingworkout
Ney.Martial.arts
It’s important to build specific MMA drills, that simulates an opponent shooting more than once during a fight. A common mistake I see, even among high-level fighters, is developing a great reaction to defend the first takedown but being very exposed to the second or third attempt. With these types of drills, a fighter will develop the proper awareness to react if the opponent shoots multiple times. @coachsubotic system 🧑🏻‍🏫🧠 | Renato Subotic
0:25
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It’s important to build specific MMA drills, that simulates an opponent shooting more
Renato Subotic
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