MMA Workout Plan for Beginners

7.3K views · 175 reactions | Awesome bodyweight only workout that will help you build your cardio, improve your explosiveness, endurance, mobility and agility on the way to helping your perform better as a fighter Download our 6 FREE MMA workout programs here => www.FunkMMA.com | FunkMMA Strength and Conditioning | Facebook

Try this awesome MMA Bodyweight workout to improve cardio, explosiveness, endurance, agility and core strength while getting ripped and lean. Download our 6 free workout programs here - www.FunkMMA.com | FunkMMA Strength and Conditioning

Strength Training For MMA: Are You UFC Ready? - Sweet Science of Fighting

Have you been looking for a reliable striking and conditioning MMA program? By clicking below, you will have full access to our Solo Striking Technique & Conditioning program that breaks down all the essential techniques to fully understand the sport. You will learn how to: ✅ Obtain a higher fight IQ in 25 hrs of training with top quality instructional videos ✅ Develop strength to overcome aggressive opponents ✅ Develop flexibility to defend and counter strike effectively ✅ Practice new offensiv

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