61 reactions · 15 shares | NO JUMPING/APARTMENT FRIENDLY CARDIO HIIT  This killer 10 minute workout is low impact and won’t bother your neighbours downstairs! Come do this workout with me real time on my YouTube channel: MadFit (link in bio) ✨ Each Exercise 45s on 15s off Single leg exercises 45s each side Total of 10 minutes! | MadFit | Facebook
0:58
FacebookMadFit
61 reactions · 15 shares | NO JUMPING/APARTMENT FRIENDLY CARDIO HIIT  This killer 10 minute workout is low impact and won’t bother your neighbours downstairs!
MadFit. . NO JUMPING/APARTMENT FRIENDLY CARDIO HIIT 🔥💦 This killer 10 minute workout is low impact and won’t bother your neighbours downstairs! Come do this workout with me real time on my YouTube channel: MadFit (link in bio) 👉🏼Each Exercise 45s on 15s off 👉🏼Single leg exercises 45s each side 👉🏼Total of 10 minutes!
已浏览 888 次3 周前
MadFit: Most Viewed Videos
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
已浏览 3143.6万 次2022年2月7日
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
15:39
15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
YouTubeMadFit
已浏览 3125.3万 次2020年4月27日
15 MIN TIKTOK DANCE PARTY WORKOUT - Full Body/No Equipment
15:24
15 MIN TIKTOK DANCE PARTY WORKOUT - Full Body/No Equipment
YouTubeMadFit
已浏览 2527.2万 次2020年6月1日
热门视频
10 MIN CARDIO WORKOUT AT HOME (Intense Full Body Fat Burn)
14:07
10 MIN CARDIO WORKOUT AT HOME (Intense Full Body Fat Burn)
YouTubeMadFit
已浏览 57.7万 次2020年11月6日
15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube channel! Come workout with me REAL TIME: MadFit (link in bio) 🤗 This workout ISN’T JUST FOR BEGINNERS!! I love including these types of core workouts into my routine... WHY? Because they serve as a great reminder to practice good form, and to work on how to properly engage your abs during different exercises 🙌🏼 Sometimes when doing more intense/fast paced abs workouts it’s easy to not do each movement to our fullest potential
0:58
15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube channel! Come workout with me REAL TIME: MadFit (link in bio) 🤗 This workout ISN’T JUST FOR BEGINNERS!! I love including these types of core workouts into my routine... WHY? Because they serve as a great reminder to practice good form, and to work on how to properly engage your abs during different exercises 🙌🏼 Sometimes when doing more intense/fast paced abs workouts it’s easy to not do each movement to our fullest potential
FacebookMadFit
已浏览 1333 次2019年8月20日
10 MIN HIIT ABS CARDIO WORKOUT | AT HOME NO EQUIPMENT
12:26
10 MIN HIIT ABS CARDIO WORKOUT | AT HOME NO EQUIPMENT
YouTubeMadFit
已浏览 18万 次2018年4月26日
Latest From MadFit
We’re coming to TORONTO!!
0:12
We’re coming to TORONTO!!
YouTubeMadFit
已浏览 1.7万 次3 周前
pov: when you actually enjoy working out #shorts
0:24
pov: when you actually enjoy working out #shorts
YouTubeMadFit
已浏览 3.7万 次3 周前
10 MIN FULL BODY HIIT - No Equipment, At Home Workout
12:18
10 MIN FULL BODY HIIT - No Equipment, At Home Workout
YouTubeMadFit
已浏览 4.8万 次4 周前
10 MIN CARDIO WORKOUT AT HOME (Intense Full Body Fat Burn)
14:07
10 MIN CARDIO WORKOUT AT HOME (Intense Full Body Fat Burn)
已浏览 57.7万 次2020年11月6日
YouTubeMadFit
15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube channel! Come workout with me REAL TIME: MadFit (link in bio) 🤗 This workout ISN’T JUST FOR BEGINNERS!! I love including these types of core workouts into my routine... WHY? Because they serve as a great reminder to practice good form, and to work on how to properly engage your abs during different exercises 🙌🏼 Sometimes when doing more intense/fast paced abs workouts it’s easy to not do each movement to our fullest potential
0:58
15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube cha…
已浏览 1333 次2019年8月20日
FacebookMadFit
10 MIN HIIT ABS CARDIO WORKOUT | AT HOME NO EQUIPMENT
12:26
10 MIN HIIT ABS CARDIO WORKOUT | AT HOME NO EQUIP…
已浏览 18万 次2018年4月26日
YouTubeMadFit
🏋️‍♂️ Get started on your fitness journey - 50% off MadFit! 💪 | MadFit
0:25
🏋️‍♂️ Get started on your fitness journey - 50% off MadFit! 💪 | MadFit
已浏览 1.5万 次2023年11月22日
FacebookMadFit
【MadFit】十分钟全身有氧锻炼 无跳动 | 10min NO JUMPING CARDIO FAT BURN(Low Impact,No Equipment
12:03
【MadFit】十分钟全身有氧锻炼 无跳动 | 10min NO JUMPING CARDIO FA…
已浏览 1.3万 次2019年8月4日
bilibiliBeautiesClub
MadFit on TikTok
0:17
MadFit on TikTok
已浏览 5万 次2023年4月29日
TikTokmad_fit
KILLER CARDIO WORKOUT AT HOME #fitness
0:19
KILLER CARDIO WORKOUT AT HOME #fitness
已浏览 7.3万 次2023年10月6日
YouTubeMadFit
0:34
Don’t miss out on 50% off a lifetime subscription to MadFit. All the cha…
已浏览 37.9万 次2023年4月26日
FacebookMadFit
20:00
20 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (Al…
已浏览 64.9万 次9 个月之前
YouTubeMadFit
12:47
10 MIN KILLER HIIT Full Body Workout (Light Weights, Cardio A…
已浏览 23.8万 次2024年4月11日
YouTubeMadFit
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (Al…
已浏览 77.3万 次8 个月之前
YouTubeMadFit
18:49
15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)
已浏览 48.9万 次2024年8月21日
YouTubeMadFit
17:30
15 MIN BEGINNER CARDIO WORKOUT (No Jumping, Small Sp…
已浏览 59.2万 次1 年前
YouTubeMadFit
16:51
15 MIN DANCE PARTY WORKOUT - Ariana Grande (Full Body Cardio)
已浏览 587.3万 次2020年11月25日
YouTubeMadFit
0:54
15 MIN LEG/BUTT/THIGH WORKOUT💫 Come do this workout with me rea…
已浏览 1291 次2019年9月20日
FacebookMadFit
3:40
Ciara - Level Up CARDIO FAT BURN WORKOUT ROUTINE
已浏览 508.8万 次2019年7月22日
YouTubeMadFit
15:14
The MadFit App WALKTHROUGH TUTORIAL (Inside The App)
已浏览 3.8万 次11 个月之前
YouTubeMadFit
43:33
40 MIN BOOTY & HAMSTRING WORKOUT (MadFit App STRONG …
已浏览 56.1万 次2023年1月12日
YouTubeMadFit
3:18
Olivia Rodrigo - good 4 u FULL BODY WORKOUT ROUTINE
已浏览 209.4万 次2021年6月30日
YouTubeMadFit
36:19
30 MIN FULL BODY SCULPT WORKOUT (MadFit App Sculpt & …
已浏览 37.6万 次2024年7月26日
YouTubeMadFit
7:08
FUN 7 MIN CARDIO DANCE FITNESS CHALLENGE - No Equip…
已浏览 53.4万 次2022年8月22日
YouTubeMadFit
35:55
30 MIN FULL BODY WORKOUT No Equipment (From the MadFit App)
已浏览 308万 次2021年8月1日
YouTubeMadFit
11:24
【MadFit】10分钟杀手级HIIT全身锻炼，无器械，不重复，高强度间歇训练…
已浏览 2414 次2022年6月20日
bilibili减脂学姐
22:03
20 MIN FULL BODY STRENGTH & CARDIO - All Standing, No Jumpin…
已浏览 85.3万 次2023年6月27日
YouTubeMadFit
13:02
10 MIN CARDIO WORKOUT AT HOME (Equipment Free)
已浏览 502.3万 次2019年6月8日
YouTubeMadFit
11:38
10 MIN STANDING ABS + HIIT (Equipment Free Fat Burn)
已浏览 72.2万 次2021年9月7日
YouTubeMadFit
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
已浏览 263.8万 次2020年11月16日
YouTubeMadFit
22:14
【MadFit】20分钟全身塑形锻炼，手腕友好，膝盖友好，不跳跃!
已浏览 2507 次2022年10月4日
bilibili减脂学姐
31:47
【MadFit】30分钟全身HIIT训练，不跳跃，无器械健身，高效燃脂训练！
已浏览 4040 次2022年4月9日
bilibili减脂学姐
观看更多视频
静态缩略图占位符