How to Focus in 7 Practical Steps
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Mental Health Awareness
May is Mental Health Awareness Month. Remember to take breaks, deep breaths, and prioritize your well-being. Self-care is not selfish and it's always okay to ask for help. Mental Health Awareness Month is here to remind us that seeking support is a sign of strength. How do you center yourself? | SSM Health | Facebook
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May is Mental Health Awareness Month. Remember to take breaks, deep breaths, and prioritize your well-being. Self-care is not selfish and it's always okay to ask for help. Mental Health Awareness Month is here to remind us that seeking support is a sign of strength. How do you center yourself? | SSM Health | Facebook
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For Mental Health Awareness Month, we asked two different generations: “Do people your age talk about mental health?” Their answers? Different… but also not so different. Whether young or old, the challenges are real. And the key is the same: to seek support. ❤️ At The Salvation Army, we’re here to walk alongside you with counselling, peer support, and rehabilitation programmes to help you cope, recover, and move forward. 🌟 What about you? Do you think mental health is a struggle? 👇 #TheSalvat
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For Mental Health Awareness Month, we asked two different generations: “Do people your age talk about mental health?” Their answers? Different… but also not so different. Whether young or old, the challenges are real. And the key is the same: to seek support. ❤️ At The Salvation Army, we’re here to walk alongside you with counselling, peer support, and rehabilitation programmes to help you cope, recover, and move forward. 🌟 What about you? Do you think mental health is a struggle? 👇 #TheSalvat
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14 reactions · 6 comments | Pause this Mental Health Awareness Week and support the nation's mental health while receiving your own wellbeing boost  | Mind | Facebook
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14 reactions · 6 comments | Pause this Mental Health Awareness Week and support the nation's mental health while receiving your own wellbeing boost  | Mind | Facebook
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