24K views · 1K reactions | Balance yin and yang with the ancient teachings of Wisdom Healing Qigong with expert Mingtong Gu. Try this 2-minute qigong practice for yourself today. | Omega Institute | Facebook

Watch Master Mingtong Gu define qigong and explain how his Wisdom Healing Qigong practice can help you let go of tension and find greater happiness. | Omega Institute

The deepest healing doesn’t come from fighting your pain. It arises when you release the internal conflict… and open to what’s already moving within. 💫 Total relaxation 💫 Deep inner calm 💫 Silence beyond thought These are the natural gifts of letting go. Let your next step be simple: chicenter.com/freedom #HealingJourney #InnerPeace #LettingGo #Mindfulness #SelfDiscovery #DeepRelaxation #EmotionalHealing #SpiritualGrowth #CalmMind #HolisticHealth | The Chi Center, Wisdom Healing Qigong with M

Ever feel like you’re missing the real moment — even when you’re in it? In Wisdom Healing Qigong, you return to the source of experience: your brain, your consciousness, your energy. Simple recognition. Deep attention. Clear visualization. Each one increases your inner energy right now. Explore it with us → chicenter.com/path #WisdomHealingQigong #MindfulnessPractice #EnergyHealing #ConsciousLiving #InnerEnergy #MeditationJourney #QigongPractice #DeepAttention #VisualizationTechniques #HolisticH

Have you ever asked yourself: ‘How happy am I — in a number?’ 0 % to 100 % — no right or wrong answer, just truth. The question changed everything for me when it simply popped up: “To what degree am I happy?” It freed me from the need to be perfect. It opened the door to real enquiry, real feeling. If you’re called to that deeper level of presence, we’d love to meet you on the journey of the Path of Embodied Awakening at The Chi Center. Explore here → chicenter.com/path #EmbodiedAwakening #SelfI