Quick footwork, catching, passing and timing 💖💜 ⭐️ Working on running technique (using arms and eyes on ball) and pushing off outside foot to get back to catch middle ⭐️ Release ball quickly back to feeder ⭐️ x 10 catches middle and move round so each player works, left, right and feeds #netball #netballers #netballtraining #speedagility #speedagilitytraining #speedagilityquickness #catchingdrills #passingdrills #passion #game #teamsport #teamsports #workworkworkworkwork #youthdevelopmentprogr

Training tryout 📋 Defence This is an activity ran by our head coach - Victor⚡️ 💥💥The defence is working to confuse the space and force the passer to turn the ball over 💥💥 📍You can use this skill anywhere on court but is a great circle defence skill 📍 🎖️Defence is marking A1 🎖️As the passer looks to pass the defence hedges between the 2 attackers 🎖️The passer sees the defence moving to the A2 and releases the ball to A1. 🎖️The defence moves back to take the intercept This activity is t

25K views · 123 reactions | Training tryout  Closed defence Closed...

Training tryout 📝 2 types of circle defence in 60 seconds Open defence can used for: 🎖️Being ball side and stopping an easy pass 🎖️Confusing the space for a ball to be released in 🎖️Keeping a shooter trapped Closed defence can be used for: 🎖️Deny shooters space to move around 🎖️Dictate where shooters can move For session plans, weekly programs, videos and more on defence head to our ▫️Coach playbook 📲 https://elevatenetball.com.au/community-coach-playbook/ | Elevate netball

280K views · 992 reactions | You asked, and we listened️ We know the Netball Family has some questions about the new rules, so we have worked wtih NETFIT NZ to bring you some FAQ's. Use the link below to check out some more videos and FAQ documents today! https://bit.ly/4axwpVV #NetballFamily | #2024RulesUpdate | World Netball | Facebook

25K views · 485 reactions | Another rule refresher朗 This time it is on the Contact rule... For more rules of netball knowledge, visit our website now https://bit.ly/41u7uzF | World Netball | Facebook