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38K views · 471 reactions | Gym closures don't have to stop you from being active! Give our expert-led, equipment-free conditioning workout a try to improve your aerobic fitness and increase muscle strength. | Nuffield Health | Facebook

Brand new dance workouts have just landed on Nuffield Health 24/7! From street commercial, barre and latin inspired, there’s no better time to dance like no one is watching. Access to Nuffield Health 24/7 is included in your membership, but monthly subscription is now available for non members too. Find out more and access Nuffield Health 24/7 here https://www.nuffieldhealth.com/247. | Nuffield Health

Now available on Nuffield Health 24/7 - brand new HIIT and Pump! classes with Natalie, a master trainer new to the Nuffeld Health 24/7 team! With and without equipment options, so you can complete the classes at a time and place that suits you Members get access to #NH247 for FREE as part of their membership, so, subscribe today! And don’t forget, when they’re available, you can workout from the studios in our Fitness and Wellbeing centres with #NH247, just bring your phone or tablet and we’ll p