The sound of OM is made up of three syllables: A-U-M. When you chant it: 1. “A” vibrates in the lower belly and chest. 2. “U” rises to the throat and middle of the body. 3. “M” ends in the lips and resonates in the head. This vibration stimulates the vagus nerve, which connects to the brain and helps relax your entire nervous system. Studies using MRI scans have shown that chanting OM: • Activates the brain’s default mode network (linked to self-awareness and calm) • Slows down brain waves, crea

The sound "OM" is considered the most perfect thing the human voice...

𝗬𝗼𝗴𝗮 & 𝗬𝗼𝘂: 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝗰𝗲 𝗼𝗳 𝗰𝗵𝗮𝗻𝘁𝗶𝗻𝗴 𝗢𝗺? | 𝗗𝗿. 𝗛𝗮𝗻𝘀𝗮𝗷𝗶 𝗬𝗼𝗴𝗲𝗻𝗱𝗿𝗮 OM is a sacred sound of the divine and represents the sound of the universe. It’s a sound and a symbol that denotes spirituality. When chanted correctly, it fills our body with energy, peace and tranquility. Watch Hansaji as she explains the right way to meditate Om, explains the benefits of chanting and helps us in our meditation practices. Subscribe Now: https://

🕉️ Om Sound Practice in Speech Therapy 💬 Purpose: Practicing the “Om” sound helps improve breath control, phonation, vocal resonance, and oral motor coordination — especially useful for children with speech delay, weak voice, or poor breath support. 🧠 Benefits: 1. Improves breath control – encourages slow inhalation and prolonged exhalation. 2. Enhances voice quality – helps with loudness and clarity of speech. 3. Stimulates vibration and resonance – promotes awareness of mouth and nasal soun