Peruvian Corn - Everything You Ever Wanted to Know - Eat Peru
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Peruvian Corn - Everything You Ever Wanted to Know - Eat Peru
Peruvian food is rapidly becoming more popular around the world, with recipes and restaurants becoming more widely known and loved. One of the four staples of Peruvian food is corn, or as the Incas called it choclo (choccllo). The term choclo refers to fresh ‘corn on the cob’ but is…
2022年1月22日
Purple Corn Benefits
Purple corn! Here are some fascinating facts and benefits about this vibrant and nutritious crop: # Benefits of Purple Corn 1. *High in Antioxidants*: Purple corn contains a high amount of antioxidants, which can help protect against chronic diseases like cancer, diabetes, and heart disease. 2. *Rich in Vitamins and Minerals*: Purple corn is a good source of vitamins A and C, potassium, magnesium, and iron. 3. *May Help Lower Blood Pressure*: The antioxidants and flavonoids in purple corn may he
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Purple corn! Here are some fascinating facts and benefits about this vibrant and nutritious crop: # Benefits of Purple Corn 1. *High in Antioxidants*: Purple corn contains a high amount of antioxidants, which can help protect against chronic diseases like cancer, diabetes, and heart disease. 2. *Rich in Vitamins and Minerals*: Purple corn is a good source of vitamins A and C, potassium, magnesium, and iron. 3. *May Help Lower Blood Pressure*: The antioxidants and flavonoids in purple corn may he
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