Handstand beginner? The pike handstand gives you confidence going upside down for the first time. | FitnessFAQs
0:55
Handstand beginner? The pike handstand gives you confidence g…
已浏览 4674 次2024年10月17日
FacebookFitnessFAQs
11K views · 169 reactions | Want a simple but effective handstand drill? Try these pike handstand shoulder taps. They are easy to scale (make easier with a tuck, or harder with one leg into a handstand position) and they require almost no equipment. Be sure to keep the shoulders stacked, ears covered, and core braced the whole time! | SHIFT Movement Science and Gymnastics Education | Facebook
0:08
11K views · 169 reactions | Want a simple but effective handstand dri…
已浏览 1.1万 次1 周前
FacebookSHIFT Movement Science and Gymnastics Edu…
Handstands with straddle and pike punch up ! Demo athlete Olivia R. | Olympia Gymnastics
0:12
Handstands with straddle and pike punch up ! Demo athlete Olivia R. …
已浏览 7.9万 次2022年10月1日
FacebookOlympia Gymnastics
389K views · 9K reactions | Is your New Years goal to perform a TRX Handstand?! 露 Add these drills to your training!! ⭐ Plank Control ⭐ Pike ⭐ Straddle Pike Do these drills consistently and you will nail a handstand with GOOD form in no time! @stephaniewarwick_ #TRXTraining #SuspensionTrainer | TRX Training | Facebook
0:32
389K views · 9K reactions | Is your New Years goal to perform a TRX …
已浏览 38.9万 次5 天之前
FacebookTRX Training
Handstand Alignment Part 5: Pike Straddle Jump Forward
0:33
Handstand Alignment Part 5: Pike Straddle Jump Forward
已浏览 2 次1 个月前
YouTubeUDAYA Yoga & Fitness
67yrs Lateral straight-arm headstand press (pike and straddle combination)
0:39
67yrs Lateral straight-arm headstand press (pike and straddl…
已浏览 4 次1 个月前
YouTubeLONGEVITY BONSAI “Cultivating Strength for …
Drills for pike and straddle forearm headstand, and my work in progress pincher🤪Always a student🙏🏻
10:08
Drills for pike and straddle forearm headstand, and my work in progre…
已浏览 195 次4 个月之前
YouTubeUnveil Your Peace Calm Love & Joy💖Yoga With …
1:41
Pike Handstand Walkouts | The BEST exercise for HANDSTANDS
已浏览 262 次4 个月之前
YouTubeSuper Chad Fitness
0:09
Build Handstand Strength FAST | Elevated Pike Hold⚡#handstand #p…
已浏览 4 次1 个月前
YouTubeFitness X9
0:13
Pike & straddle press to handstand #calisthenics #handstandworkout …
已浏览 1475 次2 周前
YouTubeLukáš Němec
0:15
How I Trained Pike Press to Handstand
已浏览 7 次2 个月之前
YouTubeEd Liu Hand Balance
1:00
Front's, OAH, Pike Straddle Planche
已浏览 1569 次4 周前
YouTubenicholasprehn3376
0:24
Pike to handstand tutorial, follow for more #tutorial #calisthenics #hand…
已浏览 11 次1 个月前
YouTubeBoris calisthenics
0:29
Pike Handstand Mobility
已浏览 418 次1 个月前
YouTubeAwesome! Ninja Fitness
0:51
How to start your handstand journey part 2 Elevated pike to handstand …
已浏览 1422 次1 个月前
TikTokmarclaaa
0:10
BALANCE NOTION on Instagram: "In the straddle handstand press-…
已浏览 3.3万 次2 个月之前
Instagrambalancenotion
0:27
MARC | FITNESS COACH on Instagram: "How to start your han…
已浏览 4722 次1 个月前
Instagrammarc_streetstrength
0:19
Kneeling Handstand Entries Tuck Straddle Pike - Day 343 #handstan…
已浏览 6414 次2022年12月9日
TikTokpaultwyman
Mastering the Pike Press to Handstand
已浏览 15.3万 次2022年9月12日
TikTokchloe.mac.coaching
Tutorial: Pike Handstand | doktor yoga
已浏览 3033 次2019年2月28日
YouTubedoktor yoga
8 helpful exercises for learning ”Press Handstand from Straddle …
已浏览 1623 次2022年2月8日
YouTubeShun Gym
AⓎⓊⓈⒽ SⒽⒶⓇⓂⒶ 🚩 on Instagram: "Handstand tips for beginner's👇 .st…
已浏览 2292 次6 个月之前
Instagramayushsh_sw
Handstand Drills I Actually Use 🤸🏻‍♀️✨ Is your handstand already p…
已浏览 4.5万 次7 个月之前
TikTokshaktishambhala
0:41
Swiss Ball to Pike Handstand
已浏览 355 次2017年4月16日
YouTubeSand and Steel Fitness
3:02
Stalder Press Handstand Tutorial| Buttercup SGG
已浏览 239.6万 次2018年10月12日
YouTubeIncredible Gymnasts!
8:23
Press Handstand Progression (Proven Tips & Drills)
已浏览 1.1万 次2019年3月26日
YouTubeAdrian On Bars
5:10
How to Do A Press To Handstand!
已浏览 169.7万 次2017年5月14日
YouTubegymgemma
1:12
The Straddle Press to Handstand
已浏览 2.9万 次2020年4月6日
YouTubeCrossFit
14:58
How To HANDSTAND HOLD | 5 EASY Steps
已浏览 660.8万 次2019年4月18日
YouTubeCHRIS HERIA
3:26
Gymnastics How To: Straddle Jump
已浏览 6.6万 次2017年5月16日
YouTubeShannon Miller
观看更多视频
静态缩略图占位符

短视频

0:26
Straddle handstand reps! Light session today but jus…
已浏览 259 次1 个月前
TikTokkyleweigerhandstand
0:39
72 reactions · 4 comments | Un peu de straddle #handst…
已浏览 1.2万 次2 周前
FacebookValentin Moleto
0:18
Straddle Handstand Negative, Chest Facing Wal…
已浏览 235 次1 个月前
YouTubeMini Movement Man
0:33
Handstand Alignment Part 5: Pike Straddle Jump Forward
已浏览 2 次1 个月前
YouTubeUDAYA Yoga & Fitness
0:31
Try the Pike Straddle Planche #calisthenics #planche
已浏览 1475 次1 周前
YouTubeMcChillin
0:40
Diamond straddle handstand 🤸🏿‍♂️
已浏览 237 次1 个月前
YouTubeLive with Calisthenics
0:10
PIKE STRADDLE press! Took me forever to get this! Pan…
已浏览 1290 次2 周前
YouTubeJonathan Fraley
0:44
STRADDLE HANDSTAND thaSup version 💜 #calistheni…
已浏览 536 次1 个月前
YouTubechriSoS
0:25
straddle handstand pushup #calisthenics #fitness #mot…
已浏览 248 次2 个月之前
YouTubeCALI FLOWS
1:00
Pike To Handstand
已浏览 556 次2 周前
YouTubeDavid Howell 4
1:42
Press Up Straddle Handstand #listenmeyoga
已浏览 238 次1 个月前
YouTubeListen Me Yoga ฉะเชิงเทรา
2:05
One Leg Straddle Press (Step by Step)
已浏览 6491 次1 个月前
YouTubePress Handstand aaiiaa
0:20
Learning Straddle Handstand
已浏览 449 次1 个月前
YouTubeTaha Trains
0:43
Straddle handstand Hold #handstand #fitforty #lifest…
已浏览 287 次3 周前
YouTubeTransform with Terency
0:13
Pike & straddle press to handstand #calisthenics #h…
已浏览 1475 次2 周前
YouTubeLukáš Němec
0:15
How I Trained Pike Press to Handstand
已浏览 7 次2 个月之前
YouTubeEd Liu Hand Balance
1:00
Front's, OAH, Pike Straddle Planche
已浏览 1569 次4 周前
YouTubenicholasprehn3376
0:16
Day 1 of learning how to do a straddle handstand
已浏览 400 次3 周前
YouTubeIsabel Fonseca
0:11
straddle handstand #calisthenics #handstand #…
已浏览 932 次1 个月前
YouTubePheonixthenics
2:03
Handstand Shape Flow (Controlled & Elegant)
已浏览 111 次1 个月前
YouTubePress Handstand aaiiaa
静态缩略图占位符