249K views · 3K reactions | These 3 gentle exercises specifically focus on the postural muscles responsible for maintaining proper spinal alignment, promoting better posture. By integrating these exercises into your daily regimen, you can effectively enhance your overall posture, align your body more effectively, and prevent hunched back posture. #posture #posturecorrection #kyphosis #hunchback #mobility #flexibility #alignment #selfcare #healthandbeauty | PostureStrong | Facebook
0:43
249K views · 3K reactions | These 3 gentle exercises specifically focu…
已浏览 12.6万 次3 周前
FacebookPostureStrong
11 Exercises to Fix Posture | Full Routine for Better Alignment
11:53
11 Exercises to Fix Posture | Full Routine for Better Alignment
3 个月之前
MSNMinus The Gym
We offer postural correction exercises designed to help individuals improve their posture and overall spinal alignment. Our approach includes a range of targeted exercises that address common postural issues, such as rounded shoulders, forward head posture, and lower back discomfort. #fisioterapia #physiotherapy #rehab #physicaltherapy #physio #rehabilitation #sportsphysio #posturalexercises | Axis Physiotherapy & Fitness Studio | Facebook
0:17
We offer postural correction exercises designed to help individ…
已浏览 123 次1 个月前
FacebookAxis Physiotherapy & Fitness Studio
30-Minute Beginner's Alignment Workout
30:59
30-Minute Beginner's Alignment Workout
已浏览 14.7万 次2020年11月15日
YouTubePS Fit
These 3 simple yet powerful exercises can retrain your muscles, align your spine, and bring back your natural confidence. Good posture is not just about looking taller, it helps you breathe better, move efficiently, and feel stronger every day. Start today and feel the difference! 💪 #fblifestyle #PostureCorrection #MoveBetter #HealthySpine #physiotherapy | Physical Therapy Session
0:25
These 3 simple yet powerful exercises can retrain your muscle…
已浏览 58.6万 次4 个月之前
FacebookPhysical Therapy Session
8 Best Posture Exercises - Straighten Your Spine
18:52
8 Best Posture Exercises - Straighten Your Spine
已浏览 17.9万 次2019年12月3日
YouTubeRoberta's Gym
5 Simple Exercises to Put the Spine Back in Perfect Alignment
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
已浏览 9.4万 次2020年5月20日
YouTubeCriticalbench
27:52
25 Minute Postural Therapy ~ Gentle, Corrective Exercises To R…
已浏览 2109 次2020年4月20日
YouTubeFunction Pilates
2:11
3 Postural Exercises to Improve Posture and Strengthen Your Core
已浏览 66.5万 次2017年10月4日
YouTubeThe Joint Chiropractic
1:07
How To Do a Standing Alignment - Posture Exercise - Wellen
已浏览 1.2万 次2023年2月14日
YouTubeWellen
0:09
POSTURE CORRECTION 2 exercises that could help improve …
已浏览 5.5万 次8 个月之前
FacebookFitness Workouts
0:47
These 5 simple exercises might look easy — but don’t underestimate th…
已浏览 2.6万 次10 个月之前
FacebookPostureStrong
7:21
3 Physio Guided Posture Improvement Exercises (GYM Bas…
已浏览 7.6万 次2019年8月29日
YouTubeMichelle Kenway
3:25
5 Easy Moves to ALIGN Your SPINE 🙌🏻
已浏览 2.3万 次2020年8月5日
YouTubeCritical Bench Compound
5:56
HOW TO WALK WITH CORRECT POSTURE - 6 TIPS
已浏览 2.5万 次2018年11月14日
YouTubeBalanced to the Core
3:55
REPOSITIONING TECHNIQUE 2 - All 4's with a right reach from the pos…
已浏览 5937 次2021年9月29日
YouTubemovement101
3:56
Posture Coach Explains How to WALK Properly
已浏览 78.4万 次2016年12月30日
YouTubePosture Makeover
16:40
Align your Pelvis and Get Rid of SI Joint Pain for Good
已浏览 60.5万 次2015年6月19日
YouTubeJennifer Adolfs
7:38
Exercises to Improve Your Posture At Home
已浏览 25.2万 次2022年5月6日
YouTubeWORKOUT
4:21
Straighten Up: 12 Exercises to Align Your Posture Perfectly
已浏览 1772 次2024年5月8日
YouTubeMedical Centric Podcast
0:07
Fix Your Posture: The Ultimate Library of Exercises for Better Ali…
已浏览 72.4万 次2024年8月13日
YouTubeWorkoutEndomondo
10:11
Try These Simple Balance Exercises to Improve Your Posture
已浏览 1636 次8 个月之前
YouTubeDr. Wohlfert Spine and Wellness
6:44
Posture In Standing • Exercises to Improve Your Posture
已浏览 1.9万 次2020年4月4日
YouTubeMargaret Martin, Physical Therapist
0:14
Exercise To Help Improve Your Natural Leg Alignment. | Physical …
已浏览 54.2万 次6 个月之前
FacebookPhysical Therapy Session
6:33
Improve Your Posture | 3 Exercises Only!
已浏览 1390.2万 次2017年10月20日
YouTubeCalisthenicmovement
10:27
INSTANT RELIEF! Sacroiliac Joint (SI Joint) Self Adjustment Technique
已浏览 90.1万 次2020年2月13日
YouTubeTone and Tighten
0:08
1.6M views · 10K reactions | Posture Alignment Exercise for one minut…
已浏览 65万 次2 周前
FacebookPhysical Therapy Session
7:22
11 Exercises for Posture Improvement
已浏览 22.5万 次2024年4月15日
YouTubeWORKOUT
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
已浏览 437.6万 次2021年8月8日
YouTubeJeremy Ethier
12:30
5 Exercises to Improve Your Posture
已浏览 4.6万 次2020年11月14日
YouTubeMargaret Martin, Physical Therapist
观看更多视频
静态缩略图占位符