Trainers Explain How to Do Weightlifting for Weight Loss
Trainers Explain How to Do Weightlifting for Weight Loss
2023年8月24日
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5 Strength-Training Tips to Rev Up Your Weight Loss
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jtsstrength.com
New meta: loose weight to get stronger. If your deadlift is hitting a plateau it might just means you are overweight and your body can’t adapt to the new leverages. This won’t work if you are already super lean. Personally I lost nearly 20 lbs in a year but my GLP went up 10 points 🤷‍♂️ #powerlifting #deadlift | kinng_67
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New meta: loose weight to get stronger. If your deadlift is hitting …
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