Progesterone in Perimenopause: Continuous vs Cyclical?! Progesterone is often the first hormone to decline in perimenopause, leading to symptoms like poor sleep, anxiety, PMS, heavy periods, and cycle irregularity. ✨ Cyclical progesterone Taken during the second half of the cycle (typically days 14–28). Best for women still having regular periods. Helps support sleep, PMS, and cycle regulation. ✨ Continuous progesterone Taken daily without breaks. Often used for irregular cycles, frequent bleedi
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Progesterone in Perimenopause: Continuous vs Cyclical?! Progesterone is often the first hormone to decline in perimenopause, leading to symptoms like poor sleep,
Capital Health. Trinix, The Macarons Project · Too Sweet. Progesterone in Perimenopause: Continuous vs Cyclical?! Progesterone is often the first hormone to decline in perimenopause, leading to symptoms like poor sleep, anxiety, PMS, heavy periods, and cycle irregularity. Cyclical progesterone Taken during the second half of the cycle ...
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