Master the Pull-Up (BEGINNER TUTORIAL)
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YouTubeFitnessFAQs
Master the Pull-Up (BEGINNER TUTORIAL)
Start Calisthenics the Smart Way.. 👉 https://beginbodyweight.com Follow Me: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs MUSIC: https://soundcloud.com/joakimkarud/dreams-1 In this video FitnessFAQs will teach you how to pull up and how to get your first pullup. This tutorial is ideal for beginners starting their ...
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Jo Domiaty on Instagram: "💪 Know the Difference – Straight Arm Pulldown vs Face Pull🔥 ▶️ Straight Arm Pulldown 🎯 Targets the lats 📌 Focuses on the downward pull motion 🔥 Great for building width and activating the serratus & teres major ▶️ Face Pull 🎯 Hits the rear delts, traps & rotator cuff 📌 Pull towards the face with elbows high 🔥 Ideal for shoulder health posture & rear delt development #StraightArmPulldown #facepull #pullday #backworkout"
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Jo Domiaty on Instagram: "💪 Know the Difference – Straight Arm Pulldown vs Face Pull🔥 ▶️ Straight Arm Pulldown 🎯 Targets the lats 📌 Focuses on the downward pull motion 🔥 Great for building width and activating the serratus & teres major ▶️ Face Pull 🎯 Hits the rear delts, traps & rotator cuff 📌 Pull towards the face with elbows high 🔥 Ideal for shoulder health posture & rear delt development #StraightArmPulldown #facepull #pullday #backworkout"
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