Max Pull-Up Test Breakdown 💪 Carlisle walks through exactly what counts for a valid rep so you know how to approach the Max Pull-Up Test the right way. Whether you’re doing this in Small Group next week or testing it on your own, make sure you’re following these standards so every rep counts. If you take a crack at it, we’d love to see it. Post it to your stories and tag @korrectfitness so we can hype you up. And if you see someone testing next week, don’t be shy — jump in, cheer them on, and h
1:12
FacebookKorrect Fitness
Max Pull-Up Test Breakdown 💪 Carlisle walks through exactly what counts for a valid rep so you know how to approach the Max Pull-Up Test the right way. Whether you’re doing this in
Korrect Fitness. Korrect Fitness · Original audio. Max Pull-Up Test Breakdown 💪 Carlisle walks through exactly what counts for a valid rep so you know how to approach the Max Pull-Up Test the right way. Whether you’re doing this in Small Group next week or testing it on your own, make sure you’re following these standards so every rep ...
已浏览 14 次1 个月前
Pull Ups Workout
أسامة فوزى على TikTok
0:30
أسامة فوزى على TikTok
TikTokosamaworkout
已浏览 49.5万 次2021年8月11日
113K views · 2.4K reactions | Pull-ups are a challenging but...
2:04
113K views · 2.4K reactions | Pull-ups are a challenging but...
FacebookFitandnirbhay
已浏览 5.2万 次2 周前
6.2K views · 126 reactions | Pull-ups are a commonly used body weight...
5:19
6.2K views · 126 reactions | Pull-ups are a commonly used body weight...
FacebookBodybuilding.com
已浏览 6216 次3 周前
热门视频
The Pull Up Test For Muscular Strength
2:11
The Pull Up Test For Muscular Strength
YouTube9to5strength
已浏览 219 次1 个月前
Pull-Up Challenge Workout – Test Your Strength & Endurance
Pull-Up Challenge Workout – Test Your Strength & Endurance
MSN
5 个月之前
Mastering the Pull Up Test: Ultimate Guide for Fitness
0:39
Mastering the Pull Up Test: Ultimate Guide for Fitness
TikTokaero.ball
10 个月之前
Pull Ups Challenge
Pull Up Challenge #pullups #pullupchallenge #pullupgang #corestability #core #fyp #viral #explorepage2023 | Prove It
0:08
Pull Up Challenge #pullups #pullupchallenge #pullupgang #corestability #core #fyp #viral #explorepage2023 | Prove It
FacebookProve It
已浏览 6.9万 次2024年4月16日
Pull Up Challenge (Level 1-10) Here are 10 different Types of Pull Ups that get increasingly more difficult. How many do you think you can do？ #pullups #challenge #workoutchallenge #coaching #fitnesstips | Prove It
0:54
Pull Up Challenge (Level 1-10) Here are 10 different Types of Pull Ups that get increasingly more difficult. How many do you think you can do？ #pullups #challenge #workoutchallenge #coaching #fitnesstips | Prove It
FacebookProve It
已浏览 219 次2024年4月16日
599K views · 14K reactions | 100 pull-ups challenge kaya bang maka pag pump ng katawan #thursdaymotivation #workout | Lynbertmelicor | Facebook
2:43
599K views · 14K reactions | 100 pull-ups challenge kaya bang maka pag pump ng katawan #thursdaymotivation #workout | Lynbertmelicor | Facebook
FacebookLynbertmelicor
已浏览 35.5万 次3 周前
The Pull Up Test For Muscular Strength
2:11
The Pull Up Test For Muscular Strength
已浏览 219 次1 个月前
YouTube9to5strength
Pull-Up Challenge Workout – Test Your Strength & Endurance
Pull-Up Challenge Workout – Test Your Strength & Endurance
5 个月之前
MSN
Mastering the Pull Up Test: Ultimate Guide for Fitness
0:39
Mastering the Pull Up Test: Ultimate Guide for Fitness
10 个月之前
TikTokaero.ball
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
2:37
Simple Pull Up Progression Plan - How to Learn Pull Ups for Beginners
已浏览 1.1万 次2020年5月18日
YouTubeSET FOR SET
Pull Up Movement Standards
1:46
Pull Up Movement Standards
已浏览 2.1万 次2017年11月3日
YouTubeWest Point Department of Physical Education
PULL-UP TEST! Did you know that a classic straight pull-up can be used as a test to check how much healthy strength your upper body can generate? For most of the pull-up movement, chest and shoulder position doesn't really matter, but to touch the bar with your sternum, the chest needs to be open and shoulders depressed. This means that if you have the strength to perform most of the pull-up, but lose it at the end and are unable to touch the bar with your sternum, it's because your nervous syst
0:28
PULL-UP TEST! Did you know that a classic straight pull-up can be use…
已浏览 31.8万 次2024年10月24日
FacebookDr. Muhammed Ziya
How to do a Workout Power Test in Strength Training | Pull Up Power Testing
12:27
How to do a Workout Power Test in Strength Training | Pull Up Power …
已浏览 1.2万 次2020年6月16日
YouTubePere Coll
Marine Corps Physical Fitness Test (PFT)
2024年2月15日
military.com
1:44
Pull-Up Test
已浏览 2013 次2012年11月30日
YouTuberealFIT Score
3:39
Maximal Pull-Up Test
5 个月之前
YouTubeThe Ascend Collective
2:48
Pull Up Test for Anyone (2 MINUTES!!)
已浏览 19.5万 次2016年6月8日
YouTubeATHLEAN-X™
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRS…
已浏览 342.9万 次2020年2月19日
YouTubeBuff Dudes Workouts
0:31
How to Perform a TRX Pullup
已浏览 5.6万 次2018年9月17日
YouTubeChampion Physical Therapy and Performance
8:03
How to Get Your First Pull-Up: 5 Tests to Find Your Weak Points
已浏览 12.1万 次2 个月之前
YouTubeChala Moves
10:01
20 Types of Pull Ups (✔️All Levels)
已浏览 68.7万 次2018年8月31日
YouTubeCalisthenicmovement
8:47
US Marine Fitness Test - How To Score 300 On The PFT (Pullups, C…
已浏览 24.6万 次2020年5月2日
YouTubeAnthony Aguilar
2:24
How to Perform Pull Ups - Proper Pull-Up Exercise Tutorial
已浏览 66.1万 次2013年4月23日
YouTubeBuff Dudes
2:15
Pull Ups Explained: The Complete Guide to Muscle Gains
已浏览 1092 次2024年9月13日
YouTubeBodyForge
1:05
Pull Ups & Dips with Muscular Analysis
已浏览 25万 次2015年4月12日
YouTubeMuscle & Motion
0:12
Possibly the hardest pull ups and grip test I've ever done. But, this...
已浏览 280 次1 周前
FacebookMH Fitness Health
0:26
Are you Strong or Weak? (Pull Up Test)
已浏览 36 次1 个月前
YouTubeHybrid School : JD
9:45
How To Get Your First Pull-Up (4 Steps)
已浏览 33.6万 次2021年9月12日
YouTubeJeremy Ethier
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
已浏览 232.6万 次2019年9月19日
YouTubeATHLEAN-X™
8:33
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Tech…
已浏览 175.9万 次2019年1月1日
YouTubeJeff Nippard
0:21
How to do a Pull-Up | Proper Form & Technique | NASM
已浏览 8045 次2021年4月28日
YouTubeNational Academy of Sports Medicine (NASM)
5:05
15 types of Pull Ups (Beginner to Advanced)
已浏览 162.8万 次2022年2月10日
YouTubeWORKOUT
1:15
USMC Pull-ups: PFT Rules
已浏览 23.2万 次2012年6月30日
YouTubeOCS Blog
Weighted Pull-Up Test: Maxing Out at 170lbs
已浏览 4689 次8 个月之前
TikTokgainsbygaines
6:12
100 Push Ups & Pull Ups A Day For 30 Days | Results + Method
已浏览 63万 次2018年11月27日
YouTubeMinus The Gym
观看更多视频
静态缩略图占位符