Dumbbell Pulse Squat Exercise
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YouTubeKasey Paul
Dumbbell Pulse Squat Exercise
This is a demonstration video on how to perform a dumbbell pulse squat! 1. Stand upright with your feet slightly wider than shoulder-width apart and toes slightly outward. 2. For this variation, hold a dumbbell at shoulder level like you would for a goblet squat. 3. Engage your core and squeeze your glutes while maintaining a neutral spine ...
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