ThinkSchool.knowledge on Instagram: "Stay safe from fake proteins…. Whey protein is a high-quality protein derived from milk during the cheese-making process. It is rich in essential amino acids, especially leucine, which plays a key role in muscle growth and recovery. Because it digests quickly, whey protein is commonly consumed after workouts to help repair muscles and support strength gains. It is also convenient for meeting daily protein needs, but it should complement a balanced diet rather

Toonindia on Instagram: "Delhi’s air quality nears ‘severe’ level, pollution crosses 400-mark in 15 stations The 24-hour average Air Quality Index (AQI), reported at 4 pm every day, stood at 361 on Saturday. It worsened further to 372 at 6 pm. Delhi’s air quality worsened on Saturday as pollution levels exceeded the 400-mark in many areas, making the national capital one of the most polluted cities in the country #exploremore #animation #funny #explorar #explorepages"

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