Quinoa, bean and veggie cutlets ✨ This easy, healthy and quick Lunch/Dinner option is crunchy outside soft inside served with a refreshing raita on side.. It’s high in protein and can be served as a quick snack or party appetiser too! Takes hardly 15 minutes if you have boiled quinoa and kidney beans/ rajma in hand 🙌 Join my Broadcast channel to get the link for detailed recipe with how to cook Quinoa.. Or comment “Lunch” and I will send you the link! #healthylunch #easydinners #healthyrecipes

The Benefits of Quinoa: 20 Reasons to Include It in Your Diet. #quinoa | All about health and nutrition

Reasons Why You Should Eat Quinoa Everyday ✅❓‼ As compared to other grains, quinoa is a good source of protein and can help to contribute to your daily protein intake. Quinoa is gluten-free and rich source of complete plant protein. It is also high in dietary fibre, magnesium, calcium, phosphorus and various beneficial antioxidants.. Including quinoa in your daily diet can contribute to a balanced and nutritious eating plan, offering multiple health benefits. #healthapta #quinoa #grains #protein