There’s a reason I’ve used #cabbagejuice for years. 🥬💚 It’s one of nature’s best-kept secrets for gut repair and digestive healing. Here are 5 benefits worth knowing: 1️⃣ Soothes ulcers and stomach pain (thanks to glutamine) 2️⃣ Balances stomach acid and calms reflux 3️⃣ Supports a healthy microbiome 4️⃣ Detoxifies and reduces inflammation 5️⃣ Packed with nutrients — vitamin C, K, folate, antioxidants Simple, natural, and surprisingly effective — no trends needed. #StrongerBones #HealthyAging

Cabbage: How to eat: raw in salad, saute ( don’t overcook) Bhindi: How to eat: sabzi( preserve the slime), stew, or soaked-water and taken empty stomach. Broccoli: how to eat: steam or stirfry All three are science backed, high-fiber swaps that improve satiety and can reduce post-meal glucose surges when eaten regularly. This isn’t a cure, but small, consistent changes in real food add up. ✨ #diabetes #hba1c #bloodsugar #bloodsugarbalance | NextdoorNutritionist

Cabbage Juice: For Stomach Ulcers | Ryan Taylor Natural Remedies