Yes, the 4-month sleep regression is real and yes, all babies go through it in their own way. But it doesn’t have to mean sleepless nights forever. . Want to know what’s actually happening and how to support your baby through it gently (without doing cry it out?) . 👉 Comment "GENTLE" to access my 3-4 month program. . In my 3-4 month sleep program, we lay down your baby’s sleep foundations, we get them on a consistent and predictable sleep schedule and we gently start teaching them self-settling
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How to move through regression: It is so hard when baby was sleeping and then all of a sudden isn’t. It’s like you got a taste of it and then poof it’s gone! Watch this video for some tips and let me know what you think. I see you and am sending you so much love and support. #sleeprefression #developmentalleap #baby #sleeptrain | The Mama Coach
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