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YouTubeEFFECTIVE WORKOUT
【Cristiano Ronaldo's Abs WORKOUT】For Advanced & Athletes | CR7's Training For a Strong Body | HIIT
【10 minute Cristiano Ronaldo's Abs WORKOUT】 You can become CR7!! You can get strong abs! I made an intense abs workout routine consisted of Ronald's exercises he does. It was optimized for lower, upper, and oblique abs. It was also included stretching between exercises to prevent back injuries. I recommend doing this 3 times per a week. If ...
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