Ang bilis nilang tumakbo 🤣🤣🤣| Running contest sa putikan | Isla Camotes Vibes

Running technique is key whether you’re running a sprint across the football field or out for a long trail run. Learn the proper running technique from experts at the Mayo Clinic Sports Medicine Center to run longer, stronger, and injury-free. Request an appointment today. http://mayocl.in/2wMLS1t | Mayo Clinic

Trail runners, track runners or neighborhood runners: There's almost always a way to get faster. Try these three strategies from sports medicine experts at Mayo Clinic. For more healthy action tips, download the Mayo Clinic App. https://mayocl.in/3hTFnm7 | Mayo Clinic