Cardiac patients require exercise to maintain health. With restrictions on movement, here are some exercises you can do from the comfort of your home. Note: Please consult your cardiologist before making any changes to your diet/exercise regime. Download the app now: https://bit.ly/3abCpnW #Heart #Workout #Fitness #Stayfit #Medlife | Medlife PharmEasy

Bradycardia & Basics of Pacing (Part 2): Timing Cycles and Pacemaker Troubleshooting

CARDIO workout that's "easy on the joints"

Take 10 minutes to get your heart rate up and burn major calories with this at-home cardio workout. We've partnered with Brooks Running on this no-equipment workout that includes moves like squat jumps, rocket hops, and skater jumps. For all our runners, we start the workout with high knees that will have you feeling like you are sprinting to the finish line. Ready to move? Let's do it! To shop the looks in the video, visit: https://www.brooksrunning.com/ Pin for later: https://bit.ly/2TNx7bs |