Scapula Strengthening Exercises | Early Shoulder Rehab
physiotutors.com
Scapula Strengthening Exercises | Early Shoulder Rehab
Scapula Strengthening Exercises should aim to ensure that the scapula has the maximum capability of movement.
2022年7月26日
Scapula Strengthening
Scapular Dyskinesis | Winging - E3 Rehab
Scapular Dyskinesis | Winging - E3 Rehab
e3rehab.com
2020年7月26日
Stronger shoulders through Scapular Stabilization and stretching
1:26
Stronger shoulders through Scapular Stabilization and stretching
YouTubeProClinix Sports Physical
已浏览 1404 次4 个月之前
Strengthening the scapula joints! #scapula #mobility
0:44
Strengthening the scapula joints! #scapula #mobility
YouTubemovewithgaurav
已浏览 1172 次1 个月前
热门视频
Shoulder & Scapula stability Exercises
0:31
Shoulder & Scapula stability Exercises
MSNObi Vincent
3 个月之前
2K views · 33 reactions | How do you set the scapula up for...
2:08
2K views · 33 reactions | How do you set the scapula up for...
FacebookOf-CourseOnline.com
已浏览 864 次3 周前
14K views · 318 reactions | Episode 580: 3 Levels Of Scapula...
0:34
14K views · 318 reactions | Episode 580: 3 Levels Of Scapula...
FacebookThe Prehab Guys
已浏览 1.5万 次1 个月前
Scapula Mobility
21K views · 358 reactions | Scapular Movements #biomechanics #kinesiology #scapularmobility #scapula #scapular_movements | PHYSIO-graphy | Facebook
0:48
21K views · 358 reactions | Scapular Movements #biomechanics #kinesiology #scapularmobility #scapula #scapular_movements | PHYSIO-graphy | Facebook
FacebookPHYSIO-graphy
已浏览 8497 次1 周前
Part 2 of Why Scapula Mobility & Stability Matters 🦋 • Prevents Shoulder Pain: Most shoulder impingements or aches come from poor scapula control, not the shoulder joint itself. • Boosts Strength & Performance: Strong lifts, better posture, and smooth movements all start with how well your scapula moves and stabilises. • Improves Daily Life: From reaching a high shelf to throwing a ball, scapula mechanics are involved in nearly every arm movement. What are your thoughts on this topic? Let me kn
1:28
Part 2 of Why Scapula Mobility & Stability Matters 🦋 • Prevents Shoulder Pain: Most shoulder impingements or aches come from poor scapula control, not the shoulder joint itself. • Boosts Strength & Performance: Strong lifts, better posture, and smooth movements all start with how well your scapula moves and stabilises. • Improves Daily Life: From reaching a high shelf to throwing a ball, scapula mechanics are involved in nearly every arm movement. What are your thoughts on this topic? Let me kn
FacebookPilates by Agi
已浏览 3.4万 次7 个月之前
26K views · 149 reactions | 里 Most athletes don’t realize how much...
0:09
26K views · 149 reactions | 里 Most athletes don’t realize how much...
FacebookPernetti Sports Performance
已浏览 1.1万 次3 周前
Shoulder & Scapula stability Exercises
0:31
Shoulder & Scapula stability Exercises
3 个月之前
MSNObi Vincent
2K views · 33 reactions | How do you set the scapula up for...
2:08
2K views · 33 reactions | How do you set the scapula up for...
已浏览 864 次3 周前
FacebookOf-CourseOnline.com
14K views · 318 reactions | Episode 580: 3 Levels Of Scapula...
0:34
14K views · 318 reactions | Episode 580: 3 Levels Of Scapula...
已浏览 1.5万 次1 个月前
FacebookThe Prehab Guys
EXERCISES TO IMPROVE YOUR SCAPULAR CONTROL 🙋When was the last time you had a conversation with your shoulder blade? Last week? Last month? Maybe never? 🔑A major key to a healthy shoulder joint lies in the ability to form a strong “mind-body” connection between our brain informing our shoulder blade of what it would like it to do, and the muscles surrounding the scapula being able to perform said motion. Research currently shows that there is no correlation between poor scapula control (scapula
1:33
EXERCISES TO IMPROVE YOUR SCAPULAR CONTROL 🙋When was …
已浏览 1万 次2021年9月9日
FacebookThe Prehab Guys
How good is your scapular control? Exercises like these can help with neck, shoulder and posture related aches in the body and are a great addition to your rehabilitation routines! If unsure of how to apply them to your routine, come in to see us in a GER class or osteopathy consult today! #exercise #scapula #scapularcontrol #shoulderstrength #strengthtraining #reformer #grouprehab #everybodydeservestofeelgood #elwood3184 #osteo #osteopath #massage #clinicalrehab #clinicalpilates | Stay Tuned Sp
0:17
How good is your scapular control? Exercises like these can help with …
已浏览 61 次2024年2月13日
FacebookStay Tuned Sports Medicine - Wellness Centres
Relieve scapula pain with these simple exercises! 🏋️‍♀️ #ScapulaPainRelief #WorkoutTips #HealthyLiving #fitness #strength #scapula #posture
Relieve scapula pain with these simple exercises! 🏋️‍♀️ #Scapula…
已浏览 1.5万 次2025年1月20日
TikTokcharbel__daoud
🔥A Scapula Exercise You MUST TRY!
🔥A Scapula Exercise You MUST TRY!
已浏览 12.8万 次2023年8月1日
YouTubeSaturnoMovement
Effective Scapula Mobility Exercises for a Stronger Back
已浏览 26.7万 次2023年5月21日
TikTokbaystatepainassociates
Fix Your Scapula Instability - Effective Exercises for Scapular S…
已浏览 10.1万 次2023年7月28日
TikTokjuanguerrerofit
0:41
Frozen Shoulder Scapular Setting
已浏览 2.2万 次2019年3月21日
YouTubeNHS Ayrshire & Arran
0:47
Subscapularis Strengthening
已浏览 1.8万 次2017年11月14日
YouTube[P]rehab
1:36
Scapular Clocks
已浏览 2.3万 次2019年11月8日
YouTubeAnti-Fragile Physical Therapy
0:49
Scapular Clock Exercise
已浏览 4.5万 次2020年11月16日
YouTubeElite Performance Institute
0:30
Scapular retraction (sitting)
已浏览 6万 次2016年11月15日
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
0:52
Scapular Retraction Exercise
已浏览 14.2万 次2014年3月31日
YouTubeRehab My Patient
3:32
Scapular Stability Exercises
已浏览 3.1万 次2015年5月1日
YouTubePrecision Performance and Therapy
1:27
Exercise For Scapular Dyskinesis
已浏览 11.5万 次2019年5月1日
YouTubePowered by Iron Health
1:45
Scapula Mobilization Routine
已浏览 57.2万 次2009年7月29日
YouTubeIdo Portal
4:22
Scapulohumeral Rhythm Exercises
已浏览 4806 次2017年11月14日
YouTubeMike Cola
2:38
Scapular Wall Slides
已浏览 3.2万 次2016年11月4日
YouTubeDr. Taylor Levick
5:32
4 Scapular Pushup Progressions
已浏览 13.5万 次2017年5月1日
YouTubePrecision Movement
0:36
Standing Scapular Setting
已浏览 6.5万 次2014年12月10日
YouTubeMGHOrthopaedics
6:39
11 Scapular Stabilization Exercises
已浏览 1.8万 次2020年7月6日
YouTubeSET FOR SET
4:40
Scapular Stability Exercises (Intermediate)
已浏览 5.7万 次2021年8月20日
YouTubeOrtho Eval Pal with Paul Marquis PT
6:01
3 Exercises To STRENGTHEN Your SCAPULA!
已浏览 38万 次2018年4月1日
YouTubeTom Merrick
2:26
SCAPULA - SIDE DETERMINATION & ANATOMICAL POSITION
已浏览 30.1万 次2014年7月27日
YouTubeDr Viren Kariya
6:00
Complete Scapula Mobilization Routine
已浏览 6.8万 次2016年11月2日
YouTubeVAHVA Fitness
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
已浏览 69.5万 次2011年4月26日
YouTubeMuscle and Motion
0:22
Shoulder exercise - scapular squeeze
已浏览 24.2万 次2011年10月4日
YouTubewww.sportsinjuryclinic.net
观看更多视频
静态缩略图占位符