Shoulder External Rotation Exercises - Braydon Vo Physiotherapy
braydonvophysio.com.au
Shoulder External Rotation Exercises - Braydon Vo Physiotherapy
You've probably seen people doing external rotation exercises as part of their warm up before sports, activities or heavy exercises that involve the shoulder. They are often used as a treatment to shoulder impingement and generally prescribed by a Physiotherapist or other health professional. Being scared to re-injure the shoulder, most people ...
2023年12月3日
Shoulder External Rotation Exercises
Weak or Stiff Shoulders need Daily Nourishment and Attention
0:15
Weak or Stiff Shoulders need Daily Nourishment and Attention
YouTubeIt's Okay Fitness
已浏览 285 次1 个月前
How I Train Shoulder External Rotation
2:33
How I Train Shoulder External Rotation
YouTubeHunter Physio
已浏览 23 次1 个月前
Shoulder External Rotation Form Tips for Rotator Cuff Strengthening
0:08
Shoulder External Rotation Form Tips for Rotator Cuff Strengthening
TikTokleosthetics_
已浏览 1.9万 次2023年1月27日
热门视频
Shoulder External Rotation (With Cable) Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Stand, hold the cable (or resistance band), bend the elbow upward to 90 degrees, and hold your upper arm at the side of the body. Place the body such that the cable pulls sideways toward the inactive arm. The target muscles are the shoulder external rotators. What muscles does external rotation work? In red we can see how the infraspinatus muscle externally rota
1:37
Shoulder External Rotation (With Cable) Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Stand, hold the cable (or resistance band), bend the elbow upward to 90 degrees, and hold your upper arm at the side of the body. Place the body such that the cable pulls sideways toward the inactive arm. The target muscles are the shoulder external rotators. What muscles does external rotation work? In red we can see how the infraspinatus muscle externally rota
FacebookMuscle & Motion
已浏览 8.5万 次2020年9月24日
Short Class 61: Shoulder External Rotation
Short Class 61: Shoulder External Rotation
vhx.tv
2022年5月1日
578K views · 6K reactions |  Shoulder External Rotation at 0° vs....
0:22
578K views · 6K reactions |  Shoulder External Rotation at 0° vs....
FacebookMuscle & Motion
已浏览 22.7万 次5 天之前
Shoulder Pain Relief
Alex Jerden Shoulder Therapist on TikTok
0:16
Alex Jerden Shoulder Therapist on TikTok
TikTokshoulderpeakpro
已浏览 1.5万 次7 个月之前
Learn how to relieve your shoulder pain & stiffness with these 3 simple exercises! 🤩🤩🤩 | Physical Therapy Session
0:15
Learn how to relieve your shoulder pain & stiffness with these 3 simple exercises! 🤩🤩🤩 | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 56万 次2024年8月17日
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
已浏览 114.9万 次2021年3月15日
Shoulder External Rotation (With Cable) Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Stand, hold the cable (or resistance band), bend the elbow upward to 90 degrees, and hold your upper arm at the side of the body. Place the body such that the cable pulls sideways toward the inactive arm. The target muscles are the shoulder external rotators. What muscles does external rotation work? In red we can see how the infraspinatus muscle externally rota
1:37
Shoulder External Rotation (With Cable) Strengthening the muscles …
已浏览 8.5万 次2020年9月24日
FacebookMuscle & Motion
Short Class 61: Shoulder External Rotation
Short Class 61: Shoulder External Rotation
2022年5月1日
vhx.tv
578K views · 6K reactions |  Shoulder External Rotation at 0° vs....
0:22
578K views · 6K reactions |  Shoulder External Rotation at 0° v…
已浏览 22.7万 次5 天之前
FacebookMuscle & Motion
💪 Do you assess external rotation of the shoulder?⁠ ⁠ ✅ This simple assessment can tell you a lot!⁠ ⁠ 🍿 In her new Practical, Anju Jaggi takes you inside her real-world approach to assessing shoulder pain — covering everything from red flags to movement analysis and clinical tests.⁠ ⁠ 👉 Follow along with clear, step-by-step videos you can start using in your own assessments right away.⁠ ⁠ 💥 Try it FREE for 7 days: https://www.physio-network.com/practicals/ | Physio Research
0:26
💪 Do you assess external rotation of the shoulder?⁠ ⁠ ✅ This simple asse…
已浏览 5133 次6 个月之前
FacebookPhysio Research
2.8K views · 26 reactions | 90 % of shoulder issues come from missing...
0:28
2.8K views · 26 reactions | 90 % of shoulder issues come from missin…
已浏览 949 次2 周前
FacebookZac Cupples
Shoulder External Rotation to Neutral | Team Inspire Physiotherapy #physiotherapy #physicaltherapy
0:17
Shoulder External Rotation to Neutral | Team Inspire Physiothera…
2 个月之前
YouTubeTeam Inspire Physiotherapy - Dr. Ariel Hourihan
Weak or Stiff Shoulders need Daily Nourishment and Attention
0:15
Weak or Stiff Shoulders need Daily Nourishment and Attention
已浏览 285 次1 个月前
YouTubeIt's Okay Fitness
2:33
How I Train Shoulder External Rotation
已浏览 23 次1 个月前
YouTubeHunter Physio
0:25
Self Assisted Shoulder External Rotation
已浏览 95 次2 个月之前
YouTubeStrengthIQ
0:30
Shoulder External rotation
已浏览 3 次1 个月前
YouTubephysio in australia
0:51
💪 Improve Your External Rotation for Better Shoulder Health! 🔑 External r…
已浏览 5.2万 次2024年11月30日
TikTokshoulder.comeback
0:57
Squat University on Instagram: "External rotations can be great fo…
已浏览 176.5万 次2024年6月26日
Instagramsquat_university
Internal and External Band Rotations: For Shoulder Health
已浏览 1.1万 次2017年12月6日
YouTubeFitWitFitness
2:53
Shoulder Axial Rotations
已浏览 8880 次2018年8月28日
YouTubeKinstretch
1:36
Shoulder Joint Movement
已浏览 8840 次2020年1月28日
YouTubeAnastasis Tzanis
0:04
Shoulder Internal Rotation
已浏览 22.1万 次2013年3月19日
YouTubeInteractive Biology
2:51
External Rotation Shoulder Exercise
已浏览 7.1万 次2016年12月20日
YouTubeMeglio TV
1:14
Supine Shoulder External Rotation
已浏览 1.9万 次2019年3月31日
YouTubeBSR Physical Therapy
0:52
Shoulder External Rotation | 3D Anatomy
已浏览 10.6万 次2021年2月13日
YouTubeMuscle & Motion
2:41
Shoulder External Rotation Progression
已浏览 8.7万 次2013年2月2日
YouTubeTheProactiveAthlete
0:21
Arm Medial and Lateral Rotation
已浏览 33.6万 次2017年6月15日
YouTubeBlueLink Anatomy
4:13
Shoulder Dislocation and Repair
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeChildren's Hospital Colorado
0:41
External Rotation Test - Shoulder
已浏览 6.1万 次2020年8月25日
YouTubeMSK Medicine
2:53
Movements of the Shoulder
已浏览 4.2万 次2020年12月11日
YouTubeAnartomy
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
已浏览 16.6万 次2019年4月1日
YouTubeBrian Abelson
3:06
Shoulder Theraband External and Internal Rotation
已浏览 6.1万 次2014年6月16日
YouTubestoneclinicPT
14:09
Shoulder Palpation | Clinical Physio Premium
已浏览 8.7万 次2018年11月18日
YouTubeClinical Physio
0:07
Shoulder Internal Rotation With Dumbbell
已浏览 3万 次2013年3月19日
YouTubeInteractive Biology
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
已浏览 11.3万 次2020年4月17日
YouTubeTSAOG Orthopaedics & Spine
观看更多视频
静态缩略图占位符