Shoulder Flexibility For Beginners | Shoulder Mobility Exercises | Shoulder Workout #shoulderflexibility #shouldermobility #shoulderworkout #yogaforbeginners | Yoga and You

Shoulder Flexibility For Beginners | Shoulder Mobility Exercises | Shoulder Workout #shoulderflexibility #shouldermobility #shoulderworkout #yogaforbeginners | Yoga and You

SHOULDER ASSESSMENT SERIES PART 24: SPEED'S TEST At last, the biceps and the labrum are two important structures for shoulder stability. A lesion in either one of those structures, which usually occurs through trauma, can be the cause of shoulder pain and instability. The Speed's test is one way to assess strength and integrity of both the biceps as well as the superior labrum, where the long biceps tendon originates from. #shoulderinstability #shoulderassessment | Physiotutors

3.2K views | The Posterior shoulder endurance test is an isometric...

Shoulder Pain Relief Stretch Like Magic 🤩🤩🤩 — #shoulderpain #stretchingexercises #physicaltherapy | Physical Therapy Session

🔵 shoulder stretching. This shows several different ways to stretch this area to make it more accessible. You may feel this in the posterior shoulder the inner shoulder blade muscles, and even the thoracic spine. In the first few I should be a nice stretch pulling apart the upper back (traction). I perform this slowly and with intention. There should be no discomfort. See your doctor prior to performing exercises or for your specific case. This is just a demonstration This is not comprehensive