Silver Sneakers program keeps seniors fit and active for free
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YouTubeWBIR Channel 10
Silver Sneakers program keeps seniors fit and active for free
Most people age 65 and up have Silver Sneakers included with their health insurance. The free workout program has online and in-person classes across the cou...
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Today, we’re combining two of our favorite types of exercise for more heart benefits — and double the fun! Take a look: http://bit.ly/3S6s6JN. | SilverSneakers
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Today, we’re combining two of our favorite types of exercise for more heart benefits — and double the fun! Take a look: http://bit.ly/3S6s6JN. | SilverSneakers
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Not only will this workout tone your arms and shoulders, but it’ll improve your posture and boost overall stability. See the full workout instructions here: http://bit.ly/SSCupper. | SilverSneakers
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Not only will this workout tone your arms and shoulders, but it’ll improve your posture and boost overall stability. See the full workout instructions here: http://bit.ly/SSCupper. | SilverSneakers
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