SHOULDER PAIN & POOR POSTURE 4 exercises to improve shoulder mobility and posture.If you’re experiencing stiff shoulders and shoulder pain, then this routine might help you.Try performing each exercise slowly and with control. Aim for 60 seconds for each movement. Let me know how it goes!#shoulder #shoulderpain #shouldermobility #mobility #posture #pain #movementCredit: @coachgreen.pt | RISE Training
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SHOULDER PAIN & POOR POSTURE 4 exercises to improve …
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Relieve shoulder pain and boost shoulder health with these 4 simple exercises! Perfect for improving mobility, strength, and posture—your shoulders will thank you! | Physical Therapy Session
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Relieve shoulder pain and boost shoulder health with these 4 simpl…
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Easy Sitting Exercise for Neck & Shoulder 💯 || Neck and Shoulder Stretches GUIDED ROUTINE (5 Mins) 🔥💥💪 #neckstretch #neckpain #yoga #stretch #stretching #neckmobility #shoulderstretchs #neckstrengthening #neckpainrelief #yogainspiration #neckstrength #yogapractice #yogaeveryday #neck #stretchyourself #shoulderstretch #neckandshoulders #yogastrong #yogafamily #neckstretches #mobility #neckpainexercises #flexibility #neckstretcher #neckpaintreatment #fitness #healthylifestyle #health #posture
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Easy Sitting Exercise for Neck & Shoulder 💯 || Neck and Shoulder Str…
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27K views · 172 reactions | Sitting all day can tighten the shoulders, round the upper back, and throw off your posture. These 6 gentle corrective exercises help restore shoulder mobility, open the chest, improve spinal alignment, and re-engage the upper-back muscles. Move slowly, don’t force stretches, and listen to your body.  Want the full routines? Comment BIG DEAL to save over $100 on the Annual Membership—our biggest New Year sale of the year. | PostureStrong | Facebook
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27K views · 172 reactions | Sitting all day can tighten the shoulders, rou…
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132K views · 2.1K reactions | Four Shoulder Exercises that helps Improve your posture, Unlock your Tight Shoulders & Dissolve that annoying KNOTS between your Shoulder Blades!! | Physical Therapy Session | Facebook
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132K views · 2.1K reactions | Four Shoulder Exercises that helps Imp…
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✨ Do these daily exercises and watch your posture improve while your shoulder pain melts away like butter. 🧘‍♂️💆‍♀️ Stronger, straighter, and pain-free, you deserve it! 🌿💪 #physicaltherapy #trendingpost | Physical Therapy Session
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✨ Do these daily exercises and watch your posture improve while …
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678K views · 14K reactions | Relieving Shoulder and Neck Pain from Long-Term Sitting. Like and Share for Fitness Inspiration: Try This Amazing Exercise! #neckpain #neckpainrelief #shoulderpain #exercisestips #reels2023 | Exercise Guide | Facebook
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678K views · 14K reactions | Relieving Shoulder and Neck Pain …
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