Sleep and Epilepsy | How to Get Enough Sleep
epilepsy.com
Sleep and Epilepsy | How to Get Enough Sleep
Changes in sleep patterns can affect seizures. Depending on your age, there are different recommended sleep hours. Unplug, update your room, & more.
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1.1K views · 33 reactions | Do you experience seizures during sleep?  Nocturnal seizures most commonly occur shortly after going to sleep, just prior to waking up and shortly after waking. Seizures whilst sleeping can occur with any type of epilepsy. Some people experience seizures both during waking and sleeping hours. People who have seizures only whilst asleep are defined as having nocturnal epilepsy. | Epilepsy Queensland | Facebook
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If you have epilepsy, getting a good night sleep is important. Benefits include reducing the risk of seizures and improving mental health. Read our helpful tips on how to get the best night's sleep. | Young Epilepsy
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