10 Steps to A Better Softball Strength Training Program
snapsoftball.com
10 Steps to A Better Softball Strength Training Program
This is the complete guide to building softball workouts that get results.
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This is an easy drill to help increase hand-eye coordination and adjustment to pitches 🙂 .✨ Have the tosser simply toss 2 softballs at different heights. One is higher and one is lower. As the tosser tosses the two softballs in the air she tells the hitter which one to hit. The hitter does her best to adjust to the correct ball to hit. .✨ An easy and different drill to implement!! | Winning Softball
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This is an easy drill to help increase hand-eye coordination and adjustment to pitches 🙂 .✨ Have the tosser simply toss 2 softballs at different heights. One is higher and one is lower. As the tosser tosses the two softballs in the air she tells the hitter which one to hit. The hitter does her best to adjust to the correct ball to hit. .✨ An easy and different drill to implement!! | Winning Softball
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