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YouTubeGain Era
Simple high protein soya chunks recipe #soyachunks #highprotein #lowfat #recipe
Simple Soya Chunks Recipe 52g of protein in under 15 minutes : Take 100g of soya chunks Add water and boil for 5-6 minutes on medium heat Rinse and squeeze out the water Chop a tomato and an onion Heat a pan and add a little oil Add the tomato and onion Sauté for 2 minutes Add a little water Add the soya chunks Add salt Add Maggi or any other ...
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