Epic box jump fail
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Epic box jump fail
10 个月之前
MSNKing DAC
21K views · 8.5K reactions | ⚡️0.20 Speed 68 Inch Standing Box...
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21K views · 8.5K reactions | ⚡️0.20 Speed 68 Inch Standing …
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FacebookBrian Williams
70K views · 386 reactions | If you notice you land excessively low during box jumps, think about pushing your feet harder into the floor as you jump, and visualize getting your hips higher above the box at the peak of your jump. If you find yourself clipping your toes on the edge or stomping down against the box, keep pulling your legs up toward your body until you land on top. | CrossFit | Facebook
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70K views · 386 reactions | If you notice you land excessively low d…
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FacebookCrossFit
634K views · 14K reactions | ⚡️68 Inch Standing Box Jump⚡️️202 Ibs 5’11️ #boxjump #boxjumps #worldrecord #jump #jumptraining #athlete #jumphigh #athleticism #fit #verticaljumptraining #athletics #athletictraining #fitnessmotivation #fitnessgoals #sctop10 #trendingreels #fitnessreels #workoutreels #fitfam #plyometrics #sport #explosivetraining #gymworkout #viral #viralreels #reels #houseofhighlights #trending #explorepage | Brian Williams | Facebook
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634K views · 14K reactions | ⚡️68 Inch Standing Box Jump⚡️️…
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FacebookBrian Williams
27K views · 101 reactions | the higher the jump the failer the fail  #boxjump #fitness #fail | FailArmy | Facebook
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27K views · 101 reactions | the higher the jump the failer the fail …
已浏览 6803 次6 天之前
FacebookFailArmy
⚡️Which one was more impressive?⚡️🚀 I need to perfect that 70’ Standing Box Jump 🐐 🕷️197 Ibs 5’11🕷️ The motivation and support from all of you keeps me going 🤝🏾 🤞🏾 - - - #boxjump #boxjumps #worldrecord #jump #jumptraining #athlete #jumphigh #athleticism #fit #verticaljumptraining #athletics #athletictraining #fitnessmotivation #fitnessgoals #sctop10 #trendingreels #fitnessreels #workoutreels #fitfam #plyometrics #sport #explosivetraining #gymworkout #viral #viralreels #reels #houseofhigh
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⚡️Which one was more impressive?⚡️🚀 I need to perfect t…
已浏览 1294 次2024年5月16日
FacebookBrian Williams
Breaking Down the Box Jump The box jump is arguably the most bastardized exercise on the internet today. There are a lot of misunderstandings about the purpose, goal and value of the box jump. Our goal with this post is to clear some of these up. What is a box jump? Although it is a demonstration of power, that is not our primary focus of training in this exercise. What we are training is landing. The goal is to teach someone how to eccentrically control their body weight onto an elevated surfac
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Breaking Down the Box Jump The box jump is arguably the most bas…
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916K views · 715 reactions | ☠️ DANGER: Box Jumps ⚠️ I saw m…
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1.3K views | DO YOU MAKE THIS BOX JUMP MISTAKE?! - What’s up...
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FacebookAdvances in Clinical Education North American …
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