Standing full-body TABATA – burn fat fast, no floor exercises
25:20
MSNFit_bymary
Standing full-body TABATA – burn fat fast, no floor exercises
This standing full-body TABATA workout delivers high-intensity fat burn without any floor exercises. Perfect for home, office, or travel, it keeps your heart rate up while engaging all major muscle groups safely and effectively. #TABATAWorkout #FullBodyTraining #FatBurn #NoFloorExercises #HomeFitness
2 个月之前
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327K views · 3.1K reactions | 8 EXERCISE BEGINNERS TABATA WORKOUT AT HOME FOR WOMEN (LEG) | Diet Workout | Facebook
327K views · 3.1K reactions | 8 EXERCISE BEGINNERS TABATA WORKOUT AT HOME FOR WOMEN (LEG) | Diet Workout | Facebook
Facebook1 周前
8.1M views · 2.2K reactions | 9 EXERCISE #tabata #workout At Home For Beginners (NO JUMP) | Diet Workout | Facebook
8.1M views · 2.2K reactions | 9 EXERCISE #tabata #workout At Home For Beginners (NO JUMP) | Diet Workout | Facebook
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