Here are 5 ways to level up your step training when doing a ‘Basic Step’. ❤️ Be sure to do equal sets of Basics stepping up with both the right leg and the left: 🦋 Level 1) Place hands on hips and step up-up-down-down on a step bench which is set at its lowest step height which keeps moves low impact. 🦋 Level 2) Arms swing naturally at the sides as participants step up-up-down-down on the step bench.🦋 Level 3) Begin to play around with different arm patterns to make it fun and to help engage