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Join us for an energizing 10-minute Tabata-style Mini-Stepper workout led by our Sunny Trainer Dana Simonelli. Whether you're a beginner or a fitness enthusiast, this workout is suitable for all levels. 00:00 - Start with a quick warm-up to get your body ready. 02:29 - Tabata Round 1 begins, featuring 10 intense Quick Step intervals. 07:58 ...
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