Sugar alcohol = a metabolic disaster. Sipping on fruity cocktails? It’s more than just a drink, it’s a double hit to metabolism. A study from the University of Pennsylvania found that people who drink alcohol, especially with added sugars, struggle more with weight management. Speaker: Shawn Stevenson #wellness #alcohol #growthmindset #personalgrowth #goalgetter #boozefree #healthymind #cleanliving | Alcohol Free Lifestyle