Swimming during your period is completely fine and there’s no need to be afraid. Tampons are a safe and convenient option for swimming while on your period. In fact, swimming can be a helpful way to alleviate cramps associated with your period. With the right protection, you can feel comfortable and confident in the water during your period. So, don’t let your period stop you from enjoying swimming or other water activities. . . . #menstruation #menstruationeducation #periodproblems #periodpain
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