Let the TRX Rip Trainer do the talking🗣️ TRX Rotational Press variations: Half kneeling 90° rotation to press, Half kneeling 90° Rotation to split squat press, Half kneeling 90° Rotation to split squat jump press. *Hands in mid-zone grip Challenging your balance, core stability and working on explosiveness. | TRX Training
Let the TRX Rip Trainer do the talking🗣️ TRX Rotational Press var…
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FacebookTRX Training
In need of a new combo move?? We got you! TRX Resisted Rotation with TRX Bicep Curl 🔥 ⭐ Straps mid length ⭐ Stand sideways on your door anchor ⭐ Inside leg front ⭐ Abdominals engaged ⭐ Shoulders down and pulled back #TRXTraining #SuspensionTrainer #TRXTrainingClub | TRX Training
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In need of a new combo move?? We got you! TRX Resisted Rotation wi…
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FacebookTRX Training
TRX Rotation and Core Workout
TRX Rotation and Core Workout
2022年2月7日
trxtraining.com
8.9K views · 38 reactions |  Big shoutout to TRX Course Instructor...
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8.9K views · 38 reactions |  Big shoutout to TRX Course Instructor...
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FacebookTRX Training UK
TRX Rip Trainer Workout Fitness Friday: TRX Rip Trainer Workout (Strong Core) Have you tried the TRX Rip Trainer yet? The TRX Rip Trainer is a highly effective tool for developing core strength, increasing cardiovascular endurance, and honing one’s mobility and coordination. Boost core strength, rotational power and flexibility with this routine. Do 3 -4 sets. Worl 30 sec. Rest 10 sec between exercises. 1. Squat W/ Pull 2. Lunge W/ Rotation Press 3. Rip Trainer Rotation 4. Overhead Walking Plank
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TRX Rip Trainer Workout Fitness Friday: TRX Rip Trainer Workout (…
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FacebookKarina Cross Fitness
49K views · 1.8K reactions | Need new core strengthening moves? 1. TRX Bent Arm Rotation - 10 reps per side 2. TRX Upward Chop - 10 reps per side 3. Combine the two and alternate - 10 reps per side Thanks TRX Training Club Coach, Louis Lopez, for the core moves to add to our current workouts! #corestrength #TRXabworkout #abworkouts #coreworkouts #suspensiontraining | TRX Training | Facebook
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49K views · 1.8K reactions | Need new core strengthening moves? 1…
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FacebookTRX Training
The Foundations of TRX Rip Training🔥 Enhance your rotational power & speed with Rip Training content on the TRX Training Club App, perfect for bettering your game in: Golf, Baseball/Softball, and Lacrosse! Sign up for your 14-day trial today. Link in bio! #RipTrainer #TRX #Baseballpractice #GolfSwing #Rotation | TRX Training
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The Foundations of TRX Rip Training🔥 Enhance your rotational …
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Let's talk rotational strength 💡 **Simple regression... to make it e…
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UNLOCKED: Rip Trainer exercises Maximize your potential with the R…
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8.1K views · 66 reactions | 12 days. 12 workouts. 12 top of the line TR…
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