Episode 115 : “1st Rib self-mobilization” FIRST RIB STIFFNESS & HYPOMOBILITY is often the culprit of shoulder & neck pain, it is easily overlooked due to hiding under your oversized upper traps. The 1st rib goes from your first thoracic vertebra around to your sternum. Thus when stiff can alter thoracic and scapular mechanics. The brachial plexus (a network of nerves running from your spine down your arms) is running directly over the 1st rib, thus when ELEVATED you can see how pressure is put o
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Episode 115 : “1st Rib self-mobilization” FIRST RIB STIFFNE…
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Video: Transaxillary First Rib Resection for Treatment of the Thoracic Outlet Syndrome
Video: Transaxillary First Rib Resection for Treatment of the Th…
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4.3K views · 70 reactions | FIRST RIB HYPOMOBILITY ASSESSMENT IN SITTING POSITION In the last days we talked about Thoracic Outlet Syndrome (TOS) and how to assess it. One reason for TOS can be an entrapment in the costoclavicular space due to a hypomobile 1st rib. Further possible indications for 1st rib assessment and subsequent mobilizations are: - Limited rotation of the cervical spine - Difficulties/pain with breathing | Physiotutors | Facebook
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4.3K views · 70 reactions | FIRST RIB HYPOMOBILITY ASSESSMEN…
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10K views · 187 reactions | FIRST RIB ASSESSMENT AND TREATMENT IN PRONE POSITION Three days ago we've shown you how to assess first rib mobility in sitting position. However, as a mobilization technique practitioners might prefer a different position. In this video we'll show you how to assess the 1st rib in prone position! #manualtherapy #firstrib | Physiotutors | Facebook
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FIRST RIB HYPOMOBILITY ASSESSMENT AND TREATMENT IN SUPINE POSITION To round up our little series on 1st rib assessment, we want to show you how to assess the first rib in supine position in Make sure to assess the end-feel after your patient has exhaled! | Physiotutors
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FIRST RIB HYPOMOBILITY ASSESSMENT AND TREATMENT I…
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Expecting and Empowered | Home Workout App on Instagram: "Struggling with core strength? Check your ribs.🩻 If your rib angle is wider than 90°, your abs are at a disadvantage‼️ Fix the rib flare, fire up your core. ✨Quick test for rib flare: Grab a 2x4 and place the point or edge at your xiphoid process (that spot where your ribs meet in the center). Put the board on the bottom side of the rib cage on the right. The board should touch both sides of your rib cage evenly. If there's a gap or your
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