Want to Age Well? Make Toe Raises Part of Your Daily Routine
loseit.com
Want to Age Well? Make Toe Raises Part of Your Daily Routine
Toe raises build balance, strengthen your lower leg muscles, improve mobility and increase blood flow to your heart, all major advantages for healthy aging.
6 个月之前
Tip Toe Dance
4.9K views · 54 reactions | TIP TOE 並 #dance #reel #reels #fyp #trio #dancers #choreography #dancelife #studio #dancestudio #jasonderulo #tiptoe #dancechallenge #commercial #dancer #choreographer #danceclass #danceteacher #dancereels #dancereel #dancevideos #dancevideo #dancemusic #talent | BlackLotus Dance Company | Facebook
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4.9K views · 54 reactions | TIP TOE 並 #dance #reel #reels #fyp #trio #dancers #choreography #dancelife #studio #dancestudio #jasonderulo #tiptoe #dancechallenge #commercial #dancer #choreographer #danceclass #danceteacher #dancereels #dancereel #dancevideos #dancevideo #dancemusic #talent | BlackLotus Dance Company | Facebook
FacebookBlackLotus Dance Company
已浏览 3046 次2 周前
An oldie but a goodie! “Tip Toe” has long been a crowd favorite, and now it’s the Song of the Week! We want to see online members, YouTube fans, live class participants and instructors alike get into this one! Here’s what we do: 1. Get moving! We know you love this routine, so maybe share it with a friend and get to dancing together! Hop over to our YouTube channel to see and share the full routine. 2. Take a video clip. You look good on camera, girl! #selfietime📸 3. Post! You’ve got the moves
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An oldie but a goodie! “Tip Toe” has long been a crowd favorite, and now it’s the Song of the Week! We want to see online members, YouTube fans, live class participants and instructors alike get into this one! Here’s what we do: 1. Get moving! We know you love this routine, so maybe share it with a friend and get to dancing together! Hop over to our YouTube channel to see and share the full routine. 2. Take a video clip. You look good on camera, girl! #selfietime📸 3. Post! You’ve got the moves
FacebookSHINE Dance Fitness
已浏览 2026 次2020年9月28日
We’ve got some amazing dance moves on this #watchmewednesday courtesy of these hip hop dancers @tippitoescorpuschristi! We offer a variety of classes from ages 18 months - 12 years. We have classes such as Baby Ballet, Hip Hop and Tippi Pro for our older snd more advanced dancers! Join us for a free trial class or learn more about dancing with us virtually at TippiToesDance.com/online. #hiphop #hiphopmoves #hiphopdance #tippitoes #tippitoesdance #tippytoes #dancefranchise #balletlifestyle #balle
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We’ve got some amazing dance moves on this #watchmewednesday courtesy of these hip hop dancers @tippitoescorpuschristi! We offer a variety of classes from ages 18 months - 12 years. We have classes such as Baby Ballet, Hip Hop and Tippi Pro for our older snd more advanced dancers! Join us for a free trial class or learn more about dancing with us virtually at TippiToesDance.com/online. #hiphop #hiphopmoves #hiphopdance #tippitoes #tippitoesdance #tippytoes #dancefranchise #balletlifestyle #balle
FacebookTippi Toes Dance
已浏览 132 次2021年4月7日
热门视频
45K views · 741 reactions | Got a Minute? Try Toe Raises – Looks Simple, Feels Unbelievably Powerful! #fblifestyle | Exercise Guide | Facebook
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45K views · 741 reactions | Got a Minute? Try Toe Raises – Looks Simple, Feels Unbelievably Powerful! #fblifestyle | Exercise Guide | Facebook
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198K views · 1.4K reactions | Toe raises (tibialis) at counter Stand tall and lift your toes with heels down. Lower under control and repeat for 8–10 smooth reps. Save & share. #FitAfter50 #SeniorFitness #HealthyAging #BalanceTraining #Tibialis #AnkleStrength #footstrengthening | Fit After 50 Daily | Facebook
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198K views · 1.4K reactions | Toe raises (tibialis) at counter Stand tall and lift your toes with heels down. Lower under control and repeat for 8–10 smooth reps. Save & share. #FitAfter50 #SeniorFitness #HealthyAging #BalanceTraining #Tibialis #AnkleStrength #footstrengthening | Fit After 50 Daily | Facebook
FacebookFit After 50 Daily
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Just three minutes a day of tiptoe raises and pull-ups to stretch and strengthen your whole body! #stretching #slimming #goodhealth #helpfultips #healthandwellness #hunchback #stretching | Warrior Tai Chi
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Just three minutes a day of tiptoe raises and pull-ups to stretch and strengthen your whole body! #stretching #slimming #goodhealth #helpfultips #healthandwellness #hunchback #stretching | Warrior Tai Chi
FacebookWarrior Tai Chi
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Tip Toe Song
Thai Translation of Tip Toe Song with Lyrics
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Thai Translation of Tip Toe Song with Lyrics
TikTokthis_song._
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Music video for preschool children - 'Tip Tap Toe'
Music video for preschool children - 'Tip Tap Toe'
teacherspayteachers.com
2019年6月19日
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HYBS - Tip Toe (Official Video)
TikTokthis_song._
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45K views · 741 reactions | Got a Minute? Try Toe Raises – Looks Simple, Feels Unbelievably Powerful! #fblifestyle | Exercise Guide | Facebook
0:17
45K views · 741 reactions | Got a Minute? Try Toe Raises – Looks S…
已浏览 1.6万 次1 个月前
FacebookExercise Guide
198K views · 1.4K reactions | Toe raises (tibialis) at counter Stand tall and lift your toes with heels down. Lower under control and repeat for 8–10 smooth reps. Save & share. #FitAfter50 #SeniorFitness #HealthyAging #BalanceTraining #Tibialis #AnkleStrength #footstrengthening | Fit After 50 Daily | Facebook
0:10
198K views · 1.4K reactions | Toe raises (tibialis) at counter Stand ta…
已浏览 5.9万 次2 周前
FacebookFit After 50 Daily
Just three minutes a day of tiptoe raises and pull-ups to stretch and strengthen your whole body! #stretching #slimming #goodhealth #helpfultips #healthandwellness #hunchback #stretching | Warrior Tai Chi
0:12
Just three minutes a day of tiptoe raises and pull-ups to stretch and …
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FacebookWarrior Tai Chi
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