How to Perform a Torso Twist
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YouTubeYour House Fitness
How to Perform a Torso Twist
Are you unsure about the correct execution of the Torso Twist? In this video, we will provide a comprehensive breakdown of how to properly perform the Torso Twist, and maximize core engagement. For further information on the Torso Twist, please refer to our comprehensive article on the topic: https://www.yourhousefitness.com/blog/how-to-perform ...
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🔥🔥🔥SAVE this and SHARE it with your friends! 🔥🔥🔥 Save my profile for more HEALTH tips! 👇🏻 EXERCISE instructions 👇🏻 Perform 3 sets of each exercise with 15 repetitions. If you want more intensity, add a couple of extra sets. Want to see results like a flatter stomach, reduced swelling, and a lifted, toned face? Check out more exercise videos on my TikTok—you'll find everything you need there! #stretchingtoronto #posture #badposture #neck #neckpain #tummy #flattummy #stomach #womenhealth
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