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YouTubeTrifecta Pilates
Quick Standing Pilates | Workout with Resistance Bands
If you want to work on balance and strength, move with this Quick Standing Pilates class where you’ll use resistance bands. Become a Trifecta Pilates Insider (100% free) to access workshops, bonus classes and regular Trifecta Pilates updates: https://trifectapilates.com/insider 🔹Pilates Teachers: Download this resource: Trauma Informed ...
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Our next Level 3 Pilates Course is fast approaching and we now have availability if you want to book both the Level 3 and Level 4 Pilates Courses Together and take advantage of the big discount. 🎀The May Course is 10/11/12 May🎀 💥💥Book the combined course of Level 3 May and Level 4 and save over £250💥💥 The Level 4 Pilates will begin when you have finished the L3 and you will work with Kelly 121 and self paced. If you would like more info on these fantastic courses comment PILATES below #lev
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