Triple Jump: Bounding Technique - Track and Field Toolbox
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Triple Jump: Bounding Technique - Track and Field Toolbox
One way to easily help your triple jumpers is to teach them to bound correctly. Many deficiencies in your jumpers can be solved by simply working on their bounding technique. In the video below Travis Geopfert, University of Arkansas Asst. Coach, shows three drills that will help triple jumpers to improve on their bounding. The […]
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