Back pain
5:16
Back pain
已浏览 16 次2017年10月20日
www.nhs.uk
😩Low back pain SUCKS 😩 - Low back pain can wreak havoc on our lives and can cause trouble with bending, twisting, picking up heavy bags, lifting weights, crawling around with your kids, hanging out with your friends, and more 😖 - 2/3 people will have low back at some point in their life, so whether you currently have it or not, management/treatment and prevention is extremely important! 🤩 - And lucky for you, this move takes care of both 😉 - So give this move a try and let me know how it fe
0:44
😩Low back pain SUCKS 😩 - Low back pain can wreak havoc on our live…
已浏览 2.3万 次2025年2月19日
FacebookProject Physical Therapy
5 signs your back pain might be an emergency | Back and Spine | Orthopaedics | Rehabilitation | UT Southwestern Medical Center
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20K views · 656 reactions | 掠 That Low Back Pain SUCKS, doesn’t it?!...
0:48
20K views · 656 reactions | 掠 That Low Back Pain SUCKS, doesn’t it?…
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FacebookProject Physical Therapy
31K views · 572 reactions | 掠 That Low Back Pain SUCKS, doesn’t it?!...
0:54
31K views · 572 reactions | 掠 That Low Back Pain SUCKS, doesn’t it?…
已浏览 1.7万 次1 周前
FacebookProject Physical Therapy
🥵 That Low Back Pain SUCKS, doesn’t it?! 🥵 - BUT this move is FANTASTIC! 🤩 - This move engages the muscles along the spine which provide support to the back and gets the spine to MOVE and TWIST 😍 (Which is absolutely necessary) 🕺🏻 - The key to erasing back pain is movement. So move we shall 👌 And what better way than some juicy side bends with rotation - Whether you’re dealing with stenosis, disc herniations, muscle strains, or something else, this move should be a very juicy addition to
1:02
🥵 That Low Back Pain SUCKS, doesn’t it?! 🥵 - BUT this move is FA…
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FacebookProject Physical Therapy
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