I first wrote about 2-handed bowling in 2007. I created one of the first training drills & shared it in that Bowling This month article. Over the last 17 years, i have trained over 1000 2-handers. I approach 2-handed bowling the way I do 1-handed, energy production achieved through an anatomical and biomechanical efficiency approach. I have invested 1000s of hours in studying how the body works and researching motor movement patterns and cause and effect sequences. Here you can see the result of

𝐇𝐨𝐰 𝐝𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐞𝐧 𝐢𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐬𝐰𝐢𝐭𝐜𝐡 𝐭𝐨 𝐚 𝐧𝐞𝐰 𝐛𝐚𝐥𝐥?🎳 #BowlingSkills #bowling #twohandedbowling #bowlingpractice #ProBowl #bowlero #bowlingsplit #bowlingchallenge | Two Handed Bowling