☠️ Perfect the Punch 💥 Technique: Use your hips to generate power — keep your shoulder, arm, and wrist perfectly aligned. 🏋️‍♂️ Explosive Power: Practice medicine ball throws, plyometric push-ups, and resistance training. 🤛 Strength: Push your limits — wrists, forearms, and shoulders of steel! ⚡ Speed & Accuracy: Train with reflex balls, jump rope, and shadow boxing. 🎯 Train smart. Hit harder. 📚 For educational purposes only. - - #boxingtraining #boxingworkout #boxingnews #boxinglife #boxin
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🥊 Strong Punch 💥 Technique: Generate power from your hips, keep shoulder and arm alignment, and keep your wrist strong like steel. 🏋️‍♂️ Explosive Power: Medicine ball throws, plyometric push-ups, resistance training. 🤛 Muscle Strength: Push your wrists, forearms, and shoulder muscles to the limit. ⚡ Speed & Accuracy: Reflex ball, jump rope, shadow boxing. - Gunshot sound effect is taken from a video game and is not a real gunshot. This video is for educational purposes only. - #boxingtraini
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🥊 Strong Punch 💥 Technique: Generate power from your hips, keep shoul…
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🥊 Strong Punch 💥 Technique: Generate power from your hips, keep shoulder and arm alignment, and keep your wrist strong like steel. 🏋️‍♂️ Explosive Power: Medicine ball throws, plyometric push-ups, resistance training. 🤛 Muscle Strength: Push your wrists, forearms, and shoulder muscles to the limit. ⚡ Speed & Accuracy: Reflex ball, jump rope, shadow boxing. - Gunshot sound effect is taken from a video game and is not a real gunshot. This video is for educational purposes only. - #boxingtraini
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How to land a knockout Punch. Here's the simplest SET UP to punch or kick your opponent cleanly to the head. 1 Psychology Trick that Wins Fights. Here is a simple idea used by most professional fighters land a knockout punch in a fight. How to Fight and Win with Classical Conditioning Theory Just Like a Pro Fighter. Although we are taking a different perspective by using Psychology to explain how this trick works. More importantly we ask whether you can use this in trick in a street fight. Leave
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