The Foundation of Power: Your Pitching Stance Matters Your foot stance, guided by your proprioceptive awareness of balance and stability, directly impacts the efficiency of the kinetic chain in pitching. A stance that is too wide creates an unstable foundation, making it difficult to transfer power effectively and maintain balance throughout the delivery. A stance the width of one baseball provides the necessary stability to initiate the kinetic chain effectively, allowing for a more powerful an
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The Foundation of Power: Your Pitching Stance Matters Your foot …
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Pitchers! Work in your staggered stance daily! This stance trains your separation and sequence, essentially the things we need to transfer energy efficiently—and that means more velo on the mound. Make sure you’re training with purpose! 👊🔥 My Complete Pitcher Online Academy has helped pitchers from all over build skills that translate to game-day success! 🏆 Our pitchers gain: ✔️ Explosive leg drive for more speed & power ✔️ Pinpoint accuracy – hit your spots consistently ✔️ Confidence on the
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Pitchers! Work in your staggered stance daily! This stance trains yo…
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77K views · 349 reactions | Try "Dancing With The Pitcher" to improve your timing at the plate! ⚾️‼️ | Ultimate Baseball Training | Facebook
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77K views · 349 reactions | Try "Dancing With The Pitcher" to imp…
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If your stance feels awkward or looks stiff 😅 You NEED THIS🙌🏼 Your hips are tight. Your knees ache. And your stance is probably costing you strikes. My FREE 7-Day Stance Challenge fixes that in 5 minutes a day: ✅ Dial in your primary, secondary, single knee, and modified kickstand- the right way. ✅ Get simple mobility work so you’re not fighting your own body every time you squat. No more wasted pitches🙌🏼 Just better receiving, blocking, and throwing💯 Comment “STANCE CHALLENGE” below and I
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If your stance feels awkward or looks stiff 😅 You NEED THIS🙌🏼 Your h…
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You look uncomfortable AND small 🥴 It’s time for a stance overhaul↪️ Remember, a confident catcher starts with a solid, athletic stance💪🏼 Here’s how to make the shift: 1️⃣ Feet wide and flat👊🏼 2️⃣Knees over your toes🦶🏽 3️⃣Shoulders Rolled Forward 🔑 4️⃣ Flat Target🎯 Elevate your game and give your pitcher the confidence to throw their best 🔥 p.s. CMS merch store is live🫢 | Catching Made Simple
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You look uncomfortable AND small 🥴 It’s time for a stance overhaul↪️ …
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Why your “START CUE” is the reason you are not on time. Pitcher Syncing 🗺️ “I start at hand break.” 🥴 Not good enough. Here’s why: ☝️ Hand break (& leg lift, for that matter) is a highly variable moment. The .25 second difference in these pitchers’ handbreak-to-release times is an ETERNITY in the swing. You simply cannot expect to be consistent when using inconsistent cues. Know your best swing time, and match it with the pitchers delivering time. #Develop | Baseball Performance Center
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Why your “START CUE” is the reason you are not on time. Pitche…
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