6K views · 19 reactions | Do you have tight lats?  The lats play an...
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FacebookGolf Physio Australia
6K views · 19 reactions | Do you have tight lats?  The lats play an...
Golf Physio Australia. VØJ · Memory Reboot. Do you have tight lats? 👀 The lats play an important role in the golf swing 🤝 In the backswing your lead arm lat dorsi will stretch so if your movement is limited it can affect swing length 📝 In the downswing both lats will contract to produce force 🤝 In this test we want the bottom part ...
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Improve Your Golf Swing with This Simple Exercise
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Improve Your Golf Swing with This Simple Exercise
need_golf
Most golfers over-focus on their arms — but if your lower body isn’t stable, your swing won’t be either. In today’s drill, we’re showing you how to train your lead knee and hip stability using just an alignment stick. Set it just outside your front heel, and feel that connection as you swing back. The goal? Keep your lower body engaged and prevent early collapse in the backswing. Better foundation = better contact, more consistency, and more power 📲 Watch the full training now at the link in ou
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Most golfers over-focus on their arms — but if your lower body isn’t stable, your swing
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