What is weighted hula hooping and why is it good for runners?
runnersworld.com
What is weighted hula hooping and why is it good for runners?
Is this the secret to a stronger core?
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Trying weighted hula hoops Not really for me but if it inspires you to move and get fit, that's awesome and the ideal. That applies to anything I review and try. Something that's a 1/10 for me might be a 10/10 for you if it's what you need. By itself, I don't think it'd do that much for calories, waist trimming, etc. You'd have to do it for quite long. Still fun to try and see the design though! Some people make enjoy doing this while watching TV etc. #hybridcalisthenics #homeworkout | Hybrid Ca
0:41
Trying weighted hula hoops Not really for me but if it inspires you to move and get fit, that's awesome and the ideal. That applies to anything I review and try. Something that's a 1/10 for me might be a 10/10 for you if it's what you need. By itself, I don't think it'd do that much for calories, waist trimming, etc. You'd have to do it for quite long. Still fun to try and see the design though! Some people make enjoy doing this while watching TV etc. #hybridcalisthenics #homeworkout | Hybrid Ca
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Trying weighted hula hoops Not really for me but if it inspires you to move and get fit, that's awesome and the ideal. That applies to anything I review and try. Something that's a 1/10 for me might be a 10/10 for you if it's what you need. By itself, I don't think it'd do that much for calories, waist trimming, etc. You'd have to do it for quite long. Still fun to try and see the design though! Some people make enjoy doing this while watching TV etc. #hybridcalisthenics #homeworkout | Hybrid Ca
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Trying weighted hula hoops Not really for me but if it inspires you t…
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